Discussion: Nice!
in: hughmac3; hughmac3 > 2018-12-11
Dec 11, 2018 4:46 PM
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Good to see the bit of push. Hope it's useful.
Things to think about when 'Stridering': form! Imagine you're a world class 800m runner, and think about their form. Good 'hips to nips' arm swing; cadence at 180 (3 foot strikes per second); easy, powerful breathing; relax, relax, relax.
Things to think about when 'Stridering': form! Imagine you're a world class 800m runner, and think about their form. Good 'hips to nips' arm swing; cadence at 180 (3 foot strikes per second); easy, powerful breathing; relax, relax, relax.
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