Attackpoint - performance and training tools for orienteering athletes

Discussion: jesus

in: Bashman; Bashman > 2018-12-03

Dec 3, 2018 9:34 PM #

Lexc:

christ

Dec 4, 2018 11:13 AM #

ba-ba:

Very Fallas-esque

Dec 4, 2018 5:33 PM #

Pablova:

That's one way to fix the hamstring

Dec 5, 2018 4:25 PM #

Kitch:

Did you "do" something to your hamstring ?

problems like tight hamstrings can sometimes be a result of something going wrong in your lower back

Dec 5, 2018 4:55 PM #

Bashman:

Yes physio thought so too, but in this case it more down to the xc race / 5hr run / excessive gym session / arthurs seat descent / intervals combo

pick any 3 with a bit of overstriding and cramp thrown in and you have a nice and shitty hamstring :)

Dec 5, 2018 6:59 PM #

murraystraining:

Live and learn!

This discussion thread is closed.