Tell that to the likes of Mr Martland and Mr Bourne
Yeah - i think i try to hard?
i always give 100% in races.
not 110%, but 100%. I need to kick back & race easier. It works over 45 min off road 10ks, & 50 - 70 minute O races. 90 mins of yesterday a bit much - tho i was smiling for the first 10k. & within myself at that point (because of the known agonies to come) (and they came)