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Attackpoint - performance and training tools for orienteering athletes

Discussion: indoor

in: JessH; JessH > 2018-10-12

Oct 12, 2018 7:49 PM # 
Big Jon:
where? a running track or a large building?
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Oct 13, 2018 4:30 PM # 
JessH:
At Lugnet sports centre in Falun. It's a purpose built indoor athletics track. 200m track, with field stuff and other training equipment in the middle and round the edges. You can pay a membership or like this is Ewan pays a fee to hire the hall for an hour and a half and we all pay a small amount to him to cover costs. Think it will be great during the winter when there's a lot of snow.
Oct 13, 2018 6:58 PM # 
Big Jon:
There was one of those tracks in Karlstad and OK Try used to do intervals with punching practice on each lap.

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