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Discussion: Intervals
in:
Purko
;
Purko > 2018-04-16
Apr 16, 2018 2:43 PM
#
Nixon
:
wot?
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Apr 18, 2018 10:32 AM
#
Purko
:
5 x ( 1min at 10km pace, 30s at 3km pace)
2min rest between every rep
Apr 18, 2018 10:59 AM
#
Nixon
:
better
This discussion thread is closed.