Attackpoint - performance and training tools for orienteering athletes

Discussion: Soft

in: Nathan; Nathan > 2018-04-09

Apr 9, 2018 8:13 PM #

Replicate my training for a week and then you have the right to call road running soft.

Apr 9, 2018 10:07 PM #

Haha almost direct quote from you the last time you went in terrain was "I'll never do that again because it'll kill me"

Apr 10, 2018 7:15 AM #

ba-ba:

Creeping towards Horton status. A little bit of light rough semi-regularly will keep your ankles strong in a way gym work and exercises can't imitate.

Apr 10, 2018 7:45 AM #

Daneo:

I should have rock hard ankles after two years of Endcliffe reps!

Apr 10, 2018 8:58 AM #

ba-ba:

#cankles

This discussion thread is closed.