Yeah it looks like your early splits were all just a little off the pace you could have been and you got stuck in that. Still seems like a reasonable run though with no real time loss. I guess the question is how much faster do you think it could have been?
Yeah I'm not 100% sure what went wrong, but suspect it's partly because I'm incredibly run down mentally at the moment. And I find it really hard to switch "on" when I'm tired. So honestly I'm kind of surprised the whole weekend didn't go to shit haha!
I think I could be a lot faster when I'm more mentally refreshed and able to attack the course.......I should be all good for the woc trials in May, so maybe I'll see if I can do a better job there!!