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Attackpoint - performance and training tools for orienteering athletes

Discussion: It takes time

in: schristoph; schristoph > 2018-02-03

Feb 8, 2018 6:45 PM # 
Gswede:
The systematic approach is slower at the start but ultimately you can run faster. It's mainly focused on taking those 2 to 3 seconds when you need to so that you don't make any mistakes. It seems like you had a long day or orienteering. So adapting to a new approach can be very mentally taxing.
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