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Discussion: Rest day?!
in:
jed
;
jed > 2018-02-02
Feb 3, 2018 10:36 AM
#
CrossFitKaz
:
A whole day off?!?
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Feb 3, 2018 11:31 AM
#
jed
:
Haha, yes you read correctly. Sticking to the plan...resting gives you the gains right?:).
Feb 5, 2018 8:44 AM
#
CrossFitKaz
:
Gainzzzzz
This discussion thread is closed.