Love to see the commitment of a post run spew!!
Nice one Jase - glad to see you break the 18min barrier :)
Congratulations! Been waiting for this for a while and it wasn't even a cool day. I'm guessing the small spew was worth it for this one and assuming that there weren't many ahead of you most parkrunners wouldn't have been confronted with the sight.
Good stuff Jase - well deserved!