Discussion: Rest Day

is in order!

Maybe but my motivation levels are low so I am having to mentally push each day.
Despite the rain I went for the hike yesterday as I desperately needed some people around me.
Building from a zero friend base here is going to be very difficult.
A legacy of Netherlands is I now completely cannot deal with being solo all day (excluding my mother).

But, but, but (in relation to physical activities) just doing it no matter what won't be productive. You have to have happy/enjoyable experiences not just do "junk" hours/kms. Organising Rest Days is still part of the deal - they shouldn't be default setting either (occasionally yes). So organised Rest Days are = to active days. Other areas of life different!