Discussion: well, your last 400 time wa...

well, your last 400 time was the best of the season, that's a good sign. and thats with intentionally cooling your jets to minimize injury.

good call, btw., can be difficult to gain the experience necessary to do that, and still have the confidence to finish in good time - i think I might have learned that here.

Yes that's true.
Patience (or presence of mind maybe) even in the short intense events is sometimes the way to go.
Best of luck to you in your upcoming racing season.

what do you think of a relaxed fun mile tt?

I could be coaxed into such :-)

ok - aw, cmon, do it:) It could be a good benchmark for endurance/speed throughout your base training phase.