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Attackpoint - performance and training tools for orienteering athletes

Discussion: Injury-Ice vs heat

in: Orienteering; Training & Technique

Nov 23, 2016 3:06 PM # 
coach:
A link to an article on an age old question;
http://blog.atriushealth.org/2016/10/should-you-us...
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Nov 23, 2016 4:44 PM # 
kadley:
Definitely agree that contrasting heat then cold is beneficial.

This discussion thread is closed.