Attackpoint - performance and training tools for orienteering athletes

Discussion: Moisten your hands

in: acejase; acejase > 2016-11-02

Nov 5, 2016 8:07 AM #

A bit gross but helps you stick to the floor. Or is it something else that makes it difficult?

Nov 7, 2016 1:41 AM #

ok will do. I think the problem is my lack of lower back/hamstring flexibility. I don't bend as much as the others so its really like a continuous push up. (if that makes sense)

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