nice and consistent. I'm running with your Dad in AM. I'll challenge him to an 800m sprint for comparison
Let me know how that goes! Make sure to get a good warmup in :P And it'll have to be on the grass with slight hills, I guess if you guys do it on a track I'll let it slip ;)
His response will be along the lines of runners who have gone sub 2 don't have to put up with trash talk.