in: Juniors;
| # Posted 2007-09-19 05:23:47 | |
| Acampbell: | hey so a lot of you said you run XC. So i was wondering what is everyones 5k times? i'm running my first race on thursday and want to have some idea of how long it should take me. |
| # Posted 2007-09-19 07:18:24 | |
| emilyr: | I believe I did it around 24:56 min last fall. |
| # Posted 2007-09-19 11:57:26 | |
| biddy: | my last one and only one i did was absoultly shit, i did 25 something basically because i had an asthma attack 100m before the finish. go me. my 3km is 13:49 |
| # Posted 2007-09-20 01:45:03 | |
| olympicdreamer: | my fastest true 5km is 17:08....but that was 2 years ago and havent tried another one since. about a month ago i did 15:35 in a 4.8 km time trial....so roughly 16:20 for the full 5 km maybe? |
| # Posted 2007-09-20 02:35:29 | |
| salmon: | i do the same time trial as xcsnowskier..aand my time was 22:17 i believe? |
| # Posted 2007-09-21 07:39:53 | |
| the kempster: | the only timed 5km i've done was 2 years ago, and it was 19:37. would like to run it again now though to see how much i've improved! |
| # Posted 2007-09-21 19:07:18 | |
| Acampbell: | Well ran my first XC race yesterday! it was about 3.09 miles (they cut off a little bit because there is a huge hill in the middle.) and i ran it in 23:05! It felt great!
thanks guys for all your times as well. and if you haven't run it in a while try and go do it it was a great feeling crossing the line! |
| # Posted 2007-09-23 03:37:02 | |
| Tom R: | I cant remember exactly coz it was years ago bit somwhere in low 18 mins reckon faster now but never can get round to running one |
| # Posted 2007-11-03 13:52:10 | |
| Scotty: | Ran one the other night as a fartlek (1min hard, 2mins jog recovery) in 18.28. Would be good to run one as an actual race though |
| # Posted 2007-11-04 05:49:17 | |
| kryso: | scott u dont count cause ur just a gun! |
| # Posted 2007-11-04 11:55:54 | |
| Scotty: | haha whatever Krystal, i'm allowed a say in this |
| # Posted 2007-11-04 12:16:47 | |
| kryso: | haha i no i no it justs puts everyone else to shame :-( last time i ran 5k i got bored and i nearly vomitted...havent done one since...i might one day |
| # Posted 2008-05-29 05:38:30 | |
| Fapos: | my PR from last year was 21:36 i think. I have a race almost every tuesday. from memorial-labor day. that time was last year. It was a flat course for the most part. I did one 5/27/08 and i was somewhere between 22:00 and 22:45. Which pisses me off because all my friends do them faster. I definatley run faster through the woods. |
| # Posted 2008-07-25 17:08:08 | |
| Kas: | Last 5km run I did was 18:56 running them every wednesday and seeming to improve every time. |
| # Posted 2008-07-29 08:09:39 | |
| cunderwood: | last x-c season I ran a 16:58 5K but I havent raced one since then |
| # Posted 2008-07-30 01:29:54 | |
| daedalus: | 17:38 was my best but I used to be better at track |
| # Posted 2008-11-11 06:52:55 | |
| Acampbell: | OK guys lets hear an update. What are peoples PR's this year?
last years PR: 23:05 This years PR: 21:50 (same course) |
| # Posted 2008-11-11 21:13:18 | |
| Tom R: | 17.24 in rain and wind running on my own. Wanna go sub 17 early next year. |
| # Posted 2008-11-11 21:32:05 | |
| R Anderson: | this thread is depressing...
18:57 |
| # Posted 2008-11-11 22:13:01 | |
| Acampbell: | Why is this thread depressing Robbie?
I'm quite happy with my time as my goal was to break 22:30 this year. I did that and made it to state. |
| # Posted 2008-11-11 22:49:52 | |
| Koen: | I think it's depressing because we all want to be the best :P
My best is 17:48, got the same goal as Tom planned for next year :) |
| # Posted 2008-11-12 01:58:17 | |
| mood: | I did 17,19 this spring, first time ever I run 5k in a race. The course was hilly (first 2,5k was only uphill) so I actually think that I can do something like 16,30 on a flatter course |
| # Posted 2008-11-12 04:36:12 | |
| Anna: | For me it's depressing because I didn't get a PR! |
| # Posted 2008-11-12 04:58:15 | |
| Acampbell: | Anna you have been out. Everyone will have great years next year. And that is another reason why i started this tread again to get us all thinking about goals for next year while it is fresh in our minds.
Goal for next year sub 21 |
| # Posted 2008-11-12 14:12:43 | |
| Tim F: | I have done a 18min, but thats about my best |
| # Posted 2008-11-13 08:11:15 | |
| Fapos: | All you complaining about slow times when they're sub 18, please, stop talking, you make some of us just want to quit :P, My new PR is just under 19, I'd say 18:59, I could see the clock, it was one amazing finish sprint... :) |
| # Posted 2008-12-05 04:55:24 | |
| cunderwood: | This past season my best time was 16:43 |
| # Posted 2008-12-05 07:00:32 | |
| Jordan.Laughlin: | I expect you to beat me in every sprint from now on. |
| # Posted 2008-12-05 08:30:36 | |
| Fapos: | But not me, although my best is (only) 18:55 as done yesterday. But that was just a training run, so we'll see! I've improved by close to 3 minutes (more than 2) just this summer. Think about 3 years from now! At the same rate i'd be running 12:00!!! WAHOO!! |
| # Posted 2008-12-05 15:46:12 | |
| Jordan.Laughlin: | There is this thing which is diminishing returns....
You better beat me as well. |
| # Posted 2008-12-05 18:27:05 | |
| Fapos: | Will do! Well, I can promise I'll try, but not making any guarentees about victory. |
| # Posted 2008-12-06 09:31:06 | |
| cunderwood: | hah 12:00 is quite a accomplishment. i just need to work on my navigating skills and i will be set for orienteering. |
| # Posted 2008-12-06 10:41:43 | |
| Fapos: | You sure will! Keep up the good work. The US ( north America minus Canadia) will now dominate the orienteering world!!! Ha ha ha! :P good work Carl! |
| # Posted 2008-12-06 19:19:00 | |
| cunderwood: | Haha thanks. |
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