Discussion: Looks like you had some goo...

Looks like you had some good legs in there ....too bad about the hamstring and getting knocked out for the weekend but if you couldn't run then try not to dwell on it too much...if you think you could have hobbled on to continue and advance then you'll know more about your limits for next time...once again look onwards to next time...in the long run its always wise to err on the side of caution at thi time of year, the summer is still a long way off ...too much sitting at work?...
My two cents from the armchair across the pond

Thanks Francis. Time for a standing desk? :)

yeah...Errol is looking into one for himself and passing the info onto me...I'll let you know what he finds out...