Attackpoint - performance and training tools for orienteering athletes

Discussion: Consistancy

in: FE; FE > 2014-10-11

Oct 11, 2014 12:04 PM #

Good progression there Frank. Keep it going!!!

Oct 13, 2014 8:52 AM #

Cheers Paul. Glad to say its no longer a love hate relationship with swimming. Trying include plenty of variety to keep it that way. Have found this article by Becky Adlington helpful.

http://www.theguardian.com/lifeandstyle/the-swimmi...

Oct 15, 2014 9:04 AM #

paul c:

Yep it's always good to go into the pool with a set plan.

This discussion thread is closed.