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training week theshadow 2/4/16 (1)

sounds like a masters thesis ;-) theshadow 1/26/16 (1)

Start back slowly. theshadow 1/24/16 (1)

yay! theshadow 1/22/16 (1)

#touchmytoes Rhombus 1/20/16 (1)

Good job! theshadow 1/16/16 – 1/17/16 (3)

Yes you do theshadow 1/13/16 (2)

recovery? theshadow 12/29/15 – 12/30/15 (2)

good job! theshadow 12/29/15 (1)

Long runs Rhombus 12/6/15 – 12/10/15 (2)

good job! theshadow 12/8/15 (1)

Map reading theshadow 12/1/15 – 12/4/15 (3)

Did you get all your assignments in? theshadow 11/25/15 (1)

logging and training theshadow 11/13/15 (1)

agree on both counts theshadow 8/3/15 (1)

knee theshadow 3/4/15 – 3/9/15 (2)

Seen Rhombus 2/21/15 (1)

cool, now you have more tim... ShadowCaster 8/19/14 (1)

what's inspired you to star... ShadowCaster 8/7/14 – 8/14/14 (3)

holy crap man, you are doin... ShadowCaster 3/16/14 (1)

Race? fkawam 3/4/14 – 3/6/14 (2)

Long Runs! ShadowCaster 2/26/14 – 3/2/14 (2)

booo ShadowCaster 5/4/13 (1)

Good luck! theshadow 1/28/13 (1)

Great job! theshadow 1/23/13 (1)

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