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______ Big Jon 10/4/13 (1)
boring Big Jon 5/16/13 (1)
bends Big Jon 4/15/13 (1)
hemorrhaging noRa 6/26/12 (2)
GWS SarahD 6/21/12 (2)
Tactical routechoice ;) we... Evelyn 5/12/12 (1)
speed Big Jon 2/28/12 (1)
running and illness Big Jon 2/17/12 (1)
not good SarahD 1/20/12 (1)
times Big Jon 12/11/11 (1)
ill Katherine 12/1/11 (1)
intervals Big Jon 11/4/11 (1)
good session SarahD 11/1/11 (1)
Be careful m'dear! noRa 10/17/11 – 10/20/11 (2)
training Big Jon 10/4/11 (1)
good session! SarahD 8/24/11 (1)
? karen 7/13/11 – 7/15/11 (2)
GWS SarahD 5/23/11 (1)
good race SarahD 5/9/11 (1)
CONGRATS :D karen 5/1/11 – 5/6/11 (3)
RONA LINDSAY! karen 3/29/11 – 3/30/11 (3)
recovering Big Jon 3/16/11 (1)
colds and training Big Jon 3/11/11 – 3/12/11 (2)
Well Done :P karen 3/8/11 (1)
Keep at it -eventually it ... Big Jon 3/7/11 (1)
