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Nice ColmM 5/8/21 – 5/10/21 (4)
morning runs Big Jon 2/10/21 – 2/12/21 (2)
soft boiiis Lexc 2/5/21 (2)
3 Skunkie 12/6/20 (3)
Did nobody tell you RichT 12/3/20 (5)
Yes LAD Lexc 2/23/20 (4)
ideas Bashman 8/25/19 – 8/26/19 (2)
Ur dstansfield 7/9/19 – 7/10/19 (2)
Niggle Daneo 6/18/19 (1)
Club run tonight from Kirks... SparrowLegs 6/4/19 (2)
Massive miles ColmM 2/18/19 – 2/19/19 (5)
Hahaha lyds101 2/10/19 (1)
easy there, watch out big boy lyds101 2/4/19 – 2/6/19 (2)
Dream team lyds101 1/26/19 (1)
Great to see you back fella... SparrowLegs 1/25/19 – 1/26/19 (2)
need to get back on the ben... lyds101 1/23/19 – 1/25/19 (2)
Sessions Daneo 1/22/19 (2)
Scenes from Ambleside today АТ 12/28/18 (4)
chin up RichT 12/27/18 – 12/28/18 (4)
Update ColmM 8/2/18 (1)
the gym and your best gym p... lyds101 6/12/18 (1)
Yes! ColmM 5/16/18 – 5/17/18 (3)
9-7 Daneo 2/28/18 – 3/2/18 (5)
Doesn't look good for Carne... SparrowLegs 2/1/18 (3)
A rest will do you good aft... SparrowLegs 1/9/18 (2)
Swenor Lexc 1/4/18 – 1/9/18 (3)
Sesh king lyds101 12/27/17 – 12/29/17 (2)
Still okay for Sat? Meet ju... SparrowLegs 12/22/17 (2)
______ Skunkie 12/12/17 (1)
Meadows Felly 12/7/17 – 12/8/17 (2)
oi oi go on legend #cabvol lyds101 12/5/17 – 12/6/17 (2)
Nandos Daneo 11/23/17 – 11/27/17 (5)
what a whopper lyds101 11/7/17 – 11/8/17 (3)
Man Up Daneo 10/31/17 – 11/1/17 (3)
Chocolate Brownie Frijj Daneo 10/24/17 – 10/25/17 (4)
Ya JoeHudd 10/14/17 – 10/15/17 (8)
Breaking2 Daneo 10/10/17 (2)
Raz Economics Daneo 10/8/17 (1)
Raz Daneo 9/27/17 (4)
Poor freddiec 9/21/17 (1)
Races to target. SparrowLegs 6/8/17 – 6/9/17 (2)
Attackpoint Wankery Daneo 5/28/17 – 5/29/17 (3)
Shabba Daneo 4/30/17 (2)
... Nathan 4/7/17 (1)
Snake Daneo 3/25/17 (2)
Puddle Ralph 3/8/17 (2)
Youre my hero Euzie 3/8/17 (1)
How to stay healthy Daneo 3/2/17 – 3/4/17 (3)
Searching for Shape Daneo 2/27/17 (2)
beers Lexc 2/17/17 (1)
Best to save it for that su... Daneo 2/11/17 (1)
1hr 30 Daneo 2/7/17 (4)
Wilberto Bonkador katieinnit 1/14/17 (2)
majorca Lexc 1/12/17 – 1/14/17 (2)
Knee Tim C 1/8/17 (3)
Lap of the seat Forest Demon 1/8/17 (2)
Naughty Skunkie 1/5/17 (1)
Just be the best you can be... Daneo 12/27/16 – 12/28/16 (5)
GCN willgardner 12/14/16 (2)
Raz Daneo 12/6/16 – 12/7/16 (4)
Gloves Daneo 12/5/16 – 12/6/16 (4)
Here for you hunny xx Lexc 11/22/16 – 11/23/16 (2)
Oh dear mate, it looks like... SparrowLegs 11/15/16 (2)
light Lexc 11/3/16 (4)
100% katieinnit 10/27/16 (2)
Will's round Purko 10/16/16 (7)
Dirty Kebab White Kenyan 10/10/16 (3)
First five dstansfield 9/27/16 – 9/29/16 (6)
Euro meeting Lexc 9/21/16 – 9/23/16 (3)
ill Lexc 9/9/16 – 9/10/16 (2)
This is utter bollocks TimM 8/24/16 (5)
Sleep Nixon 8/16/16 (2)
Plank Daneo 8/15/16 – 8/16/16 (2)
Intervals Daneo 8/9/16 – 8/10/16 (2)
Punters SparrowLegs 8/7/16 (2)
sprint finish dstansfield 8/4/16 (2)
Some pretty impressive clim... Tim C 8/3/16 – 8/4/16 (5)
WAGWÅÅÅÅN Daneo 8/3/16 (1)
Saturday paulp 7/28/16 (2)
Was last time our run? Daneo 7/24/16 – 7/25/16 (5)
Bike doesn't have enough gears... Forest Demon 7/19/16 – 7/20/16 (3)
Segments Daneo 7/4/16 (2)
Brown or Gold? White Kenyan 6/28/16 (2)
What was your leg position? Daneo 6/21/16 – 6/26/16 (3)
IBOs Daneo 6/14/16 – 6/17/16 (2)
Spenst Kalloom 6/4/16 (2)
______ Kalloom 6/4/16 (1)
Hypertrophy Kalloom 6/4/16 (1)
Awkward TimM 5/27/16 (1)
ProjectJWOC Lexc 5/18/16 (3)
Brrrr katieinnit 5/12/16 (1)
Joe, Mikey and Chicken mikeyA 5/3/16 – 5/6/16 (6)
You Edinburgh boys know how... SparrowLegs 5/2/16 – 5/4/16 (4)
Naughty Boy Daneo 5/4/16 (1)
Rejected... Hanzie 4/7/16 (1)
You're a fell runner at heart! SparrowLegs 4/7/16 (2)
Consistency MarshMELLow Man 2/16/16 (1)
Carnethy Lexc 2/12/16 (2)
can't wait to see what you'... katieinnit 2/10/16 – 2/11/16 (2)
333333 bethh 2/3/16 (1)
Quote TortoiseTam 1/31/16 (4)
Distances? Barri 1/28/16 – 1/29/16 (2)
Cheeky Nixon 1/27/16 (1)
Multi-level Peter H 1/25/16 (5)
thanks! andrewd 1/23/16 – 1/24/16 (2)
Nice Barri 1/22/16 (2)
Nice Barri 1/22/16 (1)
______ Nixon 1/18/16 (3)
When in Blencathra Nathan 1/17/16 (1)
... Nixon 12/27/15 (2)
Proper hills SparrowLegs 12/18/15 – 12/19/15 (3)
high HR Lexc 12/18/15 (5)
Easy week Nathan 12/13/15 – 12/16/15 (59)
go ape intensity 3?! - man ... JuliaB 8/29/11 – 12/11/15 (4)
Brutal Purko 12/6/15 (11)
Gym dstansfield 12/3/15 (3)
TUUUUUUUUUNE!!! Nixon 12/3/15 (2)
______ Nixon 11/29/15 (3)
______ TimM 11/26/15 (2)
That face... M.Serguiev 11/22/15 (4)
C2H5OH miclaraia 11/20/15 (1)
Speedy dstansfield 11/17/15 (2)
No way? Daneo 11/14/15 (2)
rest Lexc 11/6/15 – 11/7/15 (4)
Training LiamB 11/3/15 (2)
Time jonny crickmore 10/31/15 (4)
running shits miclaraia 10/27/15 – 10/28/15 (3)
______ Nixon 10/21/15 – 10/23/15 (5)
Lesson learnt Purko 10/8/15 (3)
Mashing dstansfield 9/30/15 – 10/1/15 (3)
Traitor LiamB 9/29/15 – 9/30/15 (7)
Roids dstansfield 9/26/15 – 9/28/15 (2)
Lights Purko 9/28/15 (2)
Think about RichT 9/2/15 (2)
Potato StephenO 8/17/15 (4)
Kentmere is pre-entry only ... SparrowLegs 7/16/15 (2)
What are the teams? Wooders 7/9/15 – 7/12/15 (5)
Best relay performance RichT 7/11/15 – 7/12/15 (2)
Unlucky mate SparrowLegs 7/6/15 (3)
Ha Gayyyyyy Daneo 6/23/15 (1)
GAINS Nixon 6/10/15 (1)
XC skiing jemmerson 6/1/15 (3)
Great result! But... Purko 5/3/15 (2)
Mikey Adams? dstansfield 4/30/15 (4)
Chest still weasy...suspici... Daneo 4/21/15 (1)
12:09 Purko 4/15/15 (8)
Disgusting Daneo 4/13/15 (2)
Congrats! Acampbell 4/10/15 – 4/13/15 (3)
Disgusting Daneo 4/13/15 (1)
Long Legs АТ 4/7/15 – 4/10/15 (5)
Feeling tired Ralph 4/9/15 (4)
Any luck with the Swedish b... Purko 4/4/15 (1)
______ Nixon 3/30/15 (1)
Slept 4.0 Nixon 2/23/15 (2)
Fartleck Ralph 2/7/15 – 2/8/15 (3)
Row Row Row... Acampbell 1/29/15 (1)
JK ToddO 1/28/15 (3)
I keep telling you RichT 1/16/15 – 1/18/15 (4)
Spain Wooders 1/3/15 – 1/4/15 (8)
Wansfell tomorrow bro? SparrowLegs 12/27/14 – 12/29/14 (2)
You did laps of the dam? I ... Angus Dobson 12/24/14 – 12/28/14 (5)
Feel you mate, so ill Angus Dobson 12/5/14 (2)
Let me guess... Bashman 11/27/14 (3)
WoL Acampbell 11/25/14 (2)
food dstansfield 11/24/14 – 11/25/14 (2)
:) Angus Dobson 11/9/14 (2)
treadmill dstansfield 11/7/14 – 11/9/14 (7)
that made me laugh hahahhaaha bethh 11/6/14 (3)
Post on FB Acampbell 11/3/14 (2)
Time for AA Daneo 11/1/14 (3)
Dave Lexc 10/29/14 (2)
Rapid Daneo 10/22/14 – 10/23/14 (2)
Brooks Lexc 10/14/14 (2)
Well you shouldn't have kisse... Bashman 9/14/14 (2)
Big sesh Daneo 8/30/14 (2)
Relay Teams ToddO 8/20/14 – 8/26/14 (2)
Plus you get to spend a goo... Daneo 7/21/14 (1)
You know what they say abou... dstansfield 7/3/14 (1)
Sprint training Lexc 6/23/14 (1)
"Biology revision" MikeMc 6/19/14 (1)
Would of had you both Angus Dobson 6/17/14 – 6/18/14 (7)
Treadmill Wooders 6/9/14 – 6/10/14 (7)
ill put the kites out for y... Angus Dobson 5/3/14 (4)
Stitch A damp otter 4/22/14 – 4/24/14 (3)
4 minutes! MikeMc 4/9/14 – 4/12/14 (10)
good result Chas 3/29/14 (2)
Did you get lost... MikeMc 3/17/14 – 3/19/14 (2)
JK ToddO 3/7/14 – 3/10/14 (4)
Copy cat, but you did more ... Bashman 2/18/14 – 2/19/14 (5)
What time is your flight la... Bashman 2/13/14 (4)
Shit not a shit torch that ... Angus Dobson 1/30/14 – 2/1/14 (2)
I didn't MikeMc 1/30/14 (2)
Toe Bashman 1/23/14 (2)
All about the arms ;) Daneo 1/23/14 (2)
Glory Angus Dobson 1/11/14 (1)
Hey I was 1st back by like ... Angus Dobson 12/15/13 (3)
Navigation RichT 11/15/13 (3)
I can't make it this year s... SparrowLegs 11/7/13 – 11/8/13 (2)
So's taking a dump I don't ... Daneo 11/1/13 – 11/3/13 (8)
Newborough Daneo 10/14/13 – 10/15/13 (2)
Bigman Daneo 10/10/13 – 10/11/13 (2)
what leg you doing? SparrowLegs 10/4/13 – 10/5/13 (2)
My shoulders... ToddO 9/23/13 (3)
you can use free weights an... Angus Dobson 9/6/13 – 9/7/13 (2)
How can you be the best Bri... Daneo 8/31/13 – 9/6/13 (6)
JEC CarlEdmo 8/14/13 – 8/15/13 (3)
do climb you gay boy, I got... Angus Dobson 8/5/13 (4)
same here, had to go jump i... SparrowLegs 7/18/13 – 7/19/13 (2)
Amateur mistake there will!... - 7/7/13 – 7/9/13 (2)
i usually get sore calves w... Angus Dobson 7/3/13 – 7/4/13 (3)
And yet you were snoring fo... Hanzie 6/30/13 – 7/1/13 (8)
Junior champs fell race tom... SparrowLegs 6/29/13 – 7/1/13 (4)
by tomorrow i of course mea... SparrowLegs 6/29/13 (1)
hanging SparrowLegs 6/27/13 – 6/28/13 (2)
planned to perfection SparrowLegs 6/20/13 (2)
nice to see your good commi... Angus Dobson 6/16/13 (1)
Are the thursday sessions g... SparrowLegs 6/11/13 – 6/13/13 (10)
oo race dstansfield 6/7/13 – 6/8/13 (2)
Mapping CarlEdmo 5/30/13 (1)
Recovery dstansfield 5/27/13 (3)
Apparently the axe and stic... Hanzie 5/22/13 – 5/27/13 (6)
Stockholm Daneo 5/21/13 (2)
lead? you didn't get ahead ... Angus Dobson 5/8/13 (4)
good effort - 5/3/13 – 5/4/13 (2)
British MikeMc 4/23/13 (1)
HAVE MikeMc 4/13/13 (3)
good decision Roger T 4/12/13 (1)
Sounded alright today don't... Daneo 4/11/13 (2)
you reckon you'll be alrigh... SparrowLegs 4/8/13 – 4/10/13 (12)
missed you today Willy, get... Hanzie 4/7/13 (2)
British Relays ToddO 4/5/13 (2)
Well done mate, at least th... Angus Dobson 4/3/13 (1)
What about world schools? G... Bashman 4/2/13 (2)
where did you do this at? i... SparrowLegs 3/24/13 – 3/25/13 (4)
will your maths is horrendo... Angus Dobson 3/20/13 (9)
what you doing at the weeke... SparrowLegs 3/20/13 (3)
how long you running for th... Angus Dobson 3/18/13 – 3/20/13 (7)
JK ToddO 3/10/13 – 3/12/13 (4)
4mile Daneo 3/8/13 – 3/9/13 (3)
try missing 10 weeks mate! ... Angus Dobson 3/6/13 (1)
Brocky's number 4!? mad man! Angus Dobson 3/2/13 – 3/3/13 (2)
distance doesn't matter, al... Angus Dobson 2/26/13 – 2/27/13 (3)
smashed that william, what ... SparrowLegs 2/27/13 (2)
XC? ToddO 2/26/13 (2)
Wsoc Daneo 2/18/13 – 2/19/13 (5)
Jed ToddO 2/12/13 – 2/13/13 (6)
Shoulders Daneo 2/10/13 (3)
Only beaten by 4 girls ToddO 2/10/13 (2)
such a poet ;) Bashman 2/6/13 – 2/7/13 (2)
Control 5 Daneo 2/4/13 – 2/5/13 (3)
Recoveries? jnewton 1/29/13 (3)
Distance Daneo 1/23/13 – 1/25/13 (3)
drills drills drills SparrowLegs 1/23/13 (2)
because of the weather . . . RichT 1/20/13 (2)
Easily MikeMc 1/14/13 – 1/17/13 (4)
TRAINING CarlEdmo 1/11/13 – 1/17/13 (11)
wimp Angus Dobson 1/2/13 – 1/6/13 (2)
Results Roger T 1/2/13 (2)
You didn't train on Xmas :O Daneo 12/28/12 – 12/30/12 (4)
just wait till the don of h... SparrowLegs 12/14/12 – 12/15/12 (3)
wasn't that long willy! you... Angus Dobson 12/13/12 (5)
Hash... cousteau 12/9/12 – 12/10/12 (3)
There was no ditch - 12/9/12 – 12/10/12 (2)
ahaha unlucky ;) should've ... Bashman 12/3/12 (2)
woahh dunno what happened t... SparrowLegs 11/29/12 – 11/30/12 (3)
صاشف بثمم قشؤث صشس هف؟ SparrowLegs 11/29/12 (1)
Dog Aids CarlEdmo 11/26/12 (2)
Aqua-jogging... ToddO 11/25/12 (2)
think you need to mate! ;) Angus Dobson 11/20/12 – 11/21/12 (3)
But I'm u18! And you got be... - 11/10/12 – 11/17/12 (6)
After you heard when I got ... Daneo 11/16/12 (2)
haha lads, shame the 32nd b... Angus Dobson 10/31/12 (3)
Get that sorted because we'... Daneo 10/26/12 – 10/27/12 (5)
53? pathetic :p - 10/24/12 – 10/26/12 (5)
The mainly names if Oliver Williams Daneo 10/22/12 (2)
so you did 3km in 5 minutes? Daneo 10/17/12 – 10/18/12 (2)
Well Done Lad Daneo 10/15/12 (4)
Norway 911444 10/15/12 (2)
you're going norway?! SparrowLegs 10/13/12 (1)
Here's a comment about........ cousteau 9/30/12 – 10/7/12 (10)
ill work out distances for ... Angus Dobson 9/23/12 – 9/26/12 (2)
I want a bin jacket like yo... Hanzie 9/20/12 (2)
spellcheck: 'brief' ;) Hanzie 9/17/12 – 9/18/12 (2)
Good run Chas 9/17/12 (2)
Feeling stronger after 3 se... Wooders 9/6/12 – 9/7/12 (6)
AIRE Wooders 9/5/12 (4)
different peak MikeMc 9/4/12 (3)
and MikeMc 9/4/12 (2)
http://www.youtube.com/watc... nickm 8/31/12 (3)
Don't want your life story ... Daneo 8/1/12 – 8/2/12 (3)
Language . . . RichT 7/19/12 – 7/20/12 (4)
Only a minute baby get on a... Daneo 7/18/12 – 7/19/12 (2)
will you pussy, she weighs ... Angus Dobson 7/12/12 – 7/13/12 (2)
Eyoc Hanzie 7/1/12 – 7/9/12 (3)
6 pounds! are you joking me?? Angus Dobson 6/25/12 – 6/26/12 (13)
plus heat factor always coo... Daneo 6/19/12 – 6/20/12 (2)
what time does the banter b... - 6/16/12 – 6/19/12 (16)
Jukola TimM 6/16/12 (2)
It will come! jnewton 6/14/12 – 6/15/12 (3)
Trust the area is good wort... Daneo 6/7/12 – 6/15/12 (9)
you setoff 45 seconds after... Angus Dobson 6/6/12 (2)
Quads Roger T 6/5/12 – 6/6/12 (3)
pussay haha Daneo 6/5/12 (4)
Aww poor willy not 27mins :... Daneo 6/5/12 (3)
You cheeky bastard MikeMc 5/31/12 (5)
Exams 911444 5/30/12 – 5/31/12 (3)
Heavy legs A damp otter 5/22/12 – 5/23/12 (3)
Heavy legs A damp otter 5/22/12 (1)
Champ - 5/20/12 – 5/21/12 (5)
Was joe there mate, well do... Daneo 5/20/12 (2)
can you dodge a wrench? nickm 5/19/12 – 5/20/12 (2)
Cairngorm Roger T 5/15/12 – 5/17/12 (7)
2:18/km? Bashman 5/10/12 – 5/11/12 (5)
you mean my wobble board? y... Angus Dobson 5/10/12 – 5/11/12 (3)
I'm guessing 9km was the ac... - 5/10/12 (3)
Bollocks CarlEdmo 4/30/12 – 5/9/12 (19)
Tour mikeyA 5/3/12 (2)
Mate you lot are fighting f... - 5/1/12 – 5/3/12 (4)
Caw MikeMc 5/2/12 (1)
i hope to do it... ;) Angus Dobson 4/28/12 (3)
urban Roger T 4/25/12 – 4/27/12 (4)
Leading MikeMc 4/24/12 – 4/25/12 (2)
you deffo wouldn't, ask bar... Angus Dobson 4/24/12 (4)
injured ? A damp otter 4/23/12 – 4/24/12 (5)
Good luck, win or else. Bashman 4/19/12 (2)
Oi MikeMc 4/15/12 – 4/19/12 (9)
new you would of put it on!... Angus Dobson 4/16/12 – 4/17/12 (13)
smart idea thats what i did! Olly Williams =) 4/10/12 – 4/15/12 (6)
Cheer up will baby you bett... Daneo 4/14/12 (2)
aparently its 135m climb ;) Angus Dobson 4/11/12 (2)
M48- relay mikeyA 4/5/12 (3)
copying my timetable idea a... Bashman 4/3/12 (2)
Not sure if you led me arou... Wooders 3/26/12 – 3/30/12 (7)
Muscle CarlEdmo 3/30/12 (2)
Yes angus! Wooders 3/26/12 – 3/27/12 (3)
seen* Angus Dobson 3/26/12 (2)
Jury made the night decisio... Daneo 3/26/12 (2)
nice picture on facebook wi... - 3/21/12 – 3/22/12 (4)
haha "blood was coveri... Angus Dobson 3/21/12 (2)
Well done! Roger T 3/18/12 – 3/19/12 (3)
400km A damp otter 3/16/12 – 3/17/12 (5)
you obviously didnt try har... Angus Dobson 3/16/12 (2)
Yeah always good to vary your training A damp otter 3/12/12 (2)
Interland A damp otter 2/25/12 – 3/1/12 (6)
How... MikeMc 2/25/12 (2)
Training CarlEdmo 2/22/12 – 2/24/12 (12)
100 leg raises! Single or d... Angus Dobson 2/17/12 – 2/19/12 (4)
Training CarlEdmo 2/16/12 – 2/17/12 (5)
Awww man CarlEdmo 2/14/12 (5)
Sky sports mikeyA 2/13/12 (2)
You Have Fans? CarlEdmo 2/9/12 – 2/12/12 (5)
Same, not doin anything tom... Angus Dobson 2/9/12 (1)
You. Are. A. Good. Man. Angus Dobson 2/6/12 (2)
Black Combe MikeMc 2/1/12 (4)
HB! :D karen 2/1/12 (2)
Heck MikeMc 1/29/12 – 1/31/12 (7)
Select 911444 1/26/12 – 1/27/12 (4)
same it fookin sucks! Daneo 1/15/12 (2)
Fell Race MikeMc 1/12/12 (1)
:'( karen 1/8/12 – 1/9/12 (5)
Talent Squad 911444 1/5/12 – 1/7/12 (4)
I caught you you big gay ! Angus Dobson 12/16/11 (2)
It'll be so wierd not comin... Alicef 12/11/11 – 12/15/11 (4)
Mental.. Wooders 12/5/11 – 12/9/11 (10)
wuss MikeMc 12/6/11 – 12/7/11 (2)
what the hell is an ice cre... - 12/1/11 – 12/5/11 (4)
______ Wooders 12/2/11 (3)
Yes lad total banter! Daneo 11/28/11 (2)
women. Daneo 11/14/11 – 11/15/11 (2)
Poor game choice Daneo 10/25/11 – 10/26/11 (3)
are you doing GCSE ? 911444 10/6/11 – 10/17/11 (7)
Haha they were 1.5 :/ the m... Angus Dobson 10/12/11 – 10/17/11 (3)
hahahahahaha A damp otter 10/16/11 – 10/17/11 (2)
Did you wear a gps in your ... Angus Dobson 10/1/11 – 10/2/11 (3)
tut tut :P 911444 9/25/11 – 9/26/11 (2)
give me a shout MikeMc 9/15/11 – 9/16/11 (2)
1 minute 30 Angus Dobson 9/4/11 – 9/5/11 (3)
you betcha ;) Angus Dobson 9/4/11 (1)
you betcha ;) Angus Dobson 9/4/11 (1)
sorry to be proved right . . . RichT 8/22/11 (2)
garmin MikeMc 8/10/11 – 8/11/11 (6)
yep i got a stitch stop mak... AngusDobson 1/23/11 – 1/26/11 (2)

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