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Solid BradLund 10/14/23 – 10/16/23 (3)
Well done! nmulder 9/17/23 (1)
Congrats from us! Liz Mulder 6/15/23 – 6/19/23 (6)
Solid BradLund 2/19/23 (1)
World Cup races apope 9/28/22 – 9/30/22 (3)
orienteering finland Liz Mulder 7/28/22 – 8/1/22 (2)
Champ BradLund 6/15/22 – 6/20/22 (4)
O event last Sunday Liz Mulder 4/11/22 (2)
9th apope 1/25/22 – 1/26/22 (5)
Good thing you weren't wearing old Jeppe colour stripes ;-) nmulder 1/7/22 – 1/11/22 (3)
Nice! BradLund 8/24/21 – 8/26/21 (2)
Time nmulder 7/31/20 (2)
A LONG run! nmulder 6/22/20 (2)
Embargoed area!!! nmulder 1/20/20 – 1/21/20 (3)
GPS nmulder 8/20/19 – 8/21/19 (2)
Nice BradLund 1/21/18 – 1/23/18 (4)
No commentary? nmulder 10/23/17 (2)
No commentary? nmulder 10/23/17 (1)
dude Cristina 8/19/17 – 8/20/17 (3)
Race Walking BradLund 8/13/17 (1)
1) Completely agree with ... Tim C 7/15/17 – 7/19/17 (6)
Pointless butterflies nmulder 7/14/17 – 7/15/17 (3)
Nice! BradLund 7/11/17 (2)
Geektastic paul c 6/27/17 – 7/3/17 (2)
Congratulations! BorisGr 6/30/17 – 7/1/17 (5)
Deeeeepppp! ;) Tim C 6/28/17 – 6/29/17 (3)
Nice prep... Garry 6/18/17 (1)
Nice prep... Garry 6/18/17 (1)
Position? Winning Time? Any type of report? nmulder 6/12/17 (2)
PB? BradLund 1/18/17 – 1/20/17 (4)
24th Stijn 1/9/17 – 1/11/17 (2)
And BradLund 9/29/16 – 9/30/16 (2)
156 max! :O That's lower t... Tim C 9/27/16 (1)
woc Cristina 8/17/16 (2)
Well done! nmulder 6/13/16 – 6/15/16 (4)
Chris Thomas Tim C 4/24/16 (2)
Road Crossing Schwepps 4/10/16 – 4/11/16 (3)
Deep field! Stijn 2/8/16 (1)
You gonna beat Paul one day... Tim C 1/27/16 (3)
Did you think about using your compass paul c 1/17/16 – 1/19/16 (4)
Interesting apope 8/27/15 – 1/1/16 (5)
Wow Stijn 11/4/15 (3)
Nice Garry 10/29/15 (1)
Haha paul c 10/28/15 (1)
Boom BradLund 10/10/15 (2)
16 years paul c 10/4/15 (2)
Quite a few people are injured apope 10/1/15 – 10/2/15 (2)
Events link paul c 9/27/15 (1)
Finally some proper trainin... Tim C 9/26/15 (2)
Stretching Stijn 5/7/15 – 5/8/15 (3)
Felt bad... nmulder 3/6/15 (1)
Where are you hoping to go? kswarbreck 11/12/14 – 11/15/14 (4)
dominate!! BradLund 7/4/14 (1)
Nutrition BradLund 6/21/14 (3)
Nice Garry 6/19/14 (8)
Scouting? Garry 5/26/14 – 5/29/14 (5)
=PB? BradLund 5/20/14 (4)
well it does give you a bit... saiph 5/5/14 (1)
Taking it easy.. BradLund 4/8/14 – 4/9/14 (4)
Would you like some Stijn 2/10/14 (1)
prize transferable? tell m... nthompson 2/9/14 (1)
metal dobbs Cristina 12/9/13 (1)
No 2 on Attackpoint!! Top t... Tim C 11/17/13 (1)
Great! Cristina 11/13/13 (3)
Nice pace Stijn 11/11/13 (2)
Great Run! BradLund 11/8/13 – 11/9/13 (2)
whats BradLund 9/23/13 (2)
Bio nmulder 9/2/13 (1)
Hope the maps will be bette... Krügerol 7/30/13 – 7/31/13 (3)
Physio! BradLund 7/29/13 (1)
Nice! Is that a pb? Tim C 6/1/13 (6)
#9 BradLund 5/12/13 (6)
big 5 BradLund 5/6/13 (3)
congrats on winning the spr... JessLund 4/7/13 (2)
details? jgreen 3/1/13 (2)
Bara kswarbreck 2/25/13 – 2/26/13 (2)
Bara kswarbreck 2/25/13 (1)
You need a rabbit Garry 2/4/13 – 2/7/13 (3)
Wow Cross Training! Garry 12/27/12 (2)
Cycling Sarah 12/11/12 (1)
Join my sunday run nthompson 12/10/12 (3)
Y! BradLund 12/6/12 (4)
Trail Run nmulder 12/3/12 (1)
Splits nmulder 11/16/12 – 11/18/12 (5)
Session BradLund 11/7/12 (2)
Yum nmulder 11/7/12 (2)
Also playing in the league? saiph 11/6/12 (2)
You need to get used to tra... zibbi 10/31/12 (2)
Distance? Stijn 10/29/12 (2)
mogales BradLund 10/17/12 – 10/19/12 (2)
10.3km? Stijn 10/8/12 (2)
Great time! Stijn 10/7/12 (3)
Good Superb Season nmulder 9/25/12 – 9/28/12 (5)
being spent on the finish line BradLund 9/28/12 (1)
Do share Stijn 9/20/12 – 9/25/12 (4)
Not a good idea to go to ph... zibbi 8/22/12 – 8/23/12 (4)
I presume you mean deep heat? Stijn 8/21/12 (3)
1h30 of running... nmulder 8/20/12 – 8/21/12 (2)
dammit BradLund 8/8/12 – 8/13/12 (2)
rest? jgreen 8/1/12 – 8/5/12 (4)
History BradLund 7/15/12 (6)
St Gallen Stijn 6/25/12 (3)
Fantasy WOC BradLund 6/14/12 – 6/19/12 (8)
Enjoy apope 6/18/12 (5)
activation points for iliopsoas jgreen 6/10/12 – 6/13/12 (5)
rest BradLund 6/7/12 (2)
WOC BradLund 5/27/12 – 5/29/12 (4)
Consistent weekend apope 5/16/12 (2)
adding jgreen 4/13/12 (1)
Calf Problems nmulder 3/27/12 (1)
claim your splits jgreen 3/24/12 – 3/26/12 (3)
No way apope 1/17/12 (1)
feeling better? jgreen 1/16/12 (2)
WRE discussion nmulder 1/11/12 (1)
Lurgy .... Garry 1/10/12 (4)
ranking jgreen 1/5/12 (1)
Enforced Rest Garry 12/8/11 (1)
happy birthday mr. crone. s... Krügerol 11/17/11 – 11/18/11 (3)
Beep beep ... Garry 11/16/11 (2)
Is that apope 11/9/11 (2)
Banff? saiph 11/4/11 – 11/6/11 (2)
Awesome... Garry 11/1/11 (1)
Good luck! Stijn 10/11/11 (1)
3000 nmulder 9/30/11 – 10/7/11 (4)
Orienteering Lessons RichardLund 8/21/11 – 8/22/11 (3)
Michael Baggio? Garry 8/12/11 – 8/14/11 (3)
"Got so lost that it i... saiph 8/11/11 (4)
11:00 apope 7/28/11 (1)
1500 BradLund 7/21/11 – 7/22/11 (3)
Attackpoint... apope 6/29/11 (1)
Recovery? nthompson 6/22/11 (2)
speed jgreen 6/4/11 – 6/9/11 (7)
ranking nmulder 6/4/11 (1)
4 or 12? jgreen 6/1/11 (2)
One step at a time Garry 5/26/11 (1)
Well done DHemer 5/22/11 – 5/24/11 (6)
That ankle Garry 5/14/11 (1)
Hold your horses Garry 5/5/11 (1)
rough open ground nmulder 4/24/11 (2)
New programme nmulder 4/20/11 – 4/23/11 (2)
Position nmulder 4/17/11 (2)
Shoes nmulder 4/2/11 – 4/6/11 (6)
Wasp nmulder 4/6/11 (1)
intervals jgreen 3/28/11 – 4/2/11 (2)
Lost time RichardLund 3/13/11 – 3/15/11 (5)
looking up info jgreen 3/11/11 (1)
You need a rabbit Garry 2/17/11 – 2/18/11 (3)
Happy thought saiph 2/17/11 (1)
Nice one! apope 2/12/11 – 2/15/11 (4)
RHR apope 1/18/11 (1)
Sprint Cup splits Garry 1/17/11 – 1/18/11 (2)
Lack of Races nmulder 1/5/11 (2)
Hills Stijn 1/4/11 (4)
Goog job Timot 12/12/10 (1)
Running fast apope 12/2/10 (2)
Holidays Stijn 12/1/10 (3)
Great time Stijn 11/4/10 – 11/6/10 (4)
A goal race? apope 10/14/10 – 10/16/10 (2)
Swazi? Stijn 8/2/10 – 8/3/10 (2)
Outdoors? Stijn 7/26/10 – 7/30/10 (3)
Soccer RichardLund 6/23/10 (2)
Some notable scalps Garry 6/6/10 – 6/9/10 (3)
Some Great Splits Garry 5/4/10 (1)
Running Stijn 4/30/10 (1)
Ice O Garry 4/17/10 (2)
Time nmulder 2/13/10 – 2/18/10 (2)
Great toy Stijn 2/9/10 – 2/12/10 (2)
Hills Sarah 12/23/09 – 12/28/09 (2)
you're going to fade away apope 12/28/09 (1)
94.7 training MCrone 11/12/09 – 11/14/09 (2)
6 Hour Rogaine with Gary MCrone 11/12/09 – 11/13/09 (2)
Nice apope 7/12/09 (1)
Wooooo Mike apope 3/17/09 (1)
