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downhill gail 4/15/24 – 4/16/24 (3)

Missed you today!!! anniemac 3/31/24 (2)

Garmin GlenT 3/29/24 (3)

Training j-man 3/26/24 – 3/27/24 (5)

Fun hughmac4 3/5/24 (1)

Nice! anniemac 2/25/24 (1)

Yay! anniemac 2/16/24 – 2/18/24 (6)

Zowie . . . hughmac3 1/29/24 (2)

Push ups kissy 1/24/24 (2)

Beautiful Kswede 1/1/24 – 1/2/24 (7)

Lost Lakes Gswede 12/23/23 (1)

Good Job jfindlay 12/19/23 (2)

Hill JanetT 12/1/23 (1)

Agreed JanetT 11/21/23 (1)

Great news kissy 11/16/23 (2)

Breathing... gail 10/26/23 – 10/27/23 (5)

Treadmill maprunner 10/6/23 – 10/7/23 (2)

excuse Cristina 9/14/23 – 9/15/23 (3)

Wallet stuff Cristina 9/6/23 – 9/7/23 (2)

Reallllly ... hughmac4 7/30/23 – 8/13/23 (5)

Happy Sswede 8/9/23 (2)

pictures gail 8/7/23 (2)

Epic!! hughmac4 7/28/23 – 7/29/23 (4)

This hike looks cool JanetT 7/27/23 (3)

Saucon Park JanetT 7/16/23 – 7/19/23 (3)

Hiking in the Alps kissy 6/27/23 – 6/29/23 (8)

Being Wiped Out jfindlay 6/14/23 – 6/15/23 (2)

deer? Len 5/31/23 (3)

Bummed Len 5/18/23 – 5/23/23 (4)

Nice Sswede 5/21/23 (1)

woods walking gail 5/16/23 (1)

Thank you! And... abiperk 4/23/23 (1)

Zowie . . . hughmac3 4/22/23 (1)

WP maprunner 4/11/23 (1)

I'm impressed! gail 3/17/23 – 3/18/23 (4)

Dirt road Gswede 3/4/23 – 3/5/23 (4)

HTFU training Sswede 3/1/23 (2)

Thank you! JanetT 2/7/23 (1)

Have not been Sswede 1/30/23 (1)

I'm jealous ... hughmac4 1/17/23 – 1/20/23 (3)

We might JanetT 1/8/23 (1)

Looks Kswede 12/31/22 – 1/2/23 (6)

HR Gswede 12/27/22 – 12/28/22 (3)

#4 JanetT 11/28/22 (1)

Podcasts? JanetT 11/18/22 – 11/19/22 (2)

Well done JanetT 10/10/22 – 10/11/22 (2)

Hills maprunner 10/4/22 (1)

West End JanetT 9/19/22 (1)

Great hughmac4 9/2/22 (1)

"Can I blame covid?" JanetT 8/23/22 – 8/25/22 (4)

pictures gail 8/21/22 (3)

Oh no! Cristina 8/17/22 – 8/19/22 (4)

Happy Birthday! Sswede 8/9/22 (3)

Timo kissy 8/3/22 – 8/4/22 (2)

Zowie . . . hughmac3 7/31/22 (1)

Banff!! hughmac4 7/23/22 – 7/29/22 (3)

Congratulations BorisGr 7/17/22 – 7/20/22 (10)

Thanks! LKohn 7/19/22 (2)

Darn Gswede 6/18/22 – 6/19/22 (2)

So cool! hughmac4 6/14/22 (1)

Zowie . . . hughmac3 6/8/22 – 6/9/22 (3)

Ugh hughmac4 6/1/22 (1)

Zowie . . . hughmac3 5/27/22 – 5/28/22 (6)

root canal Cristina 4/29/22 – 4/30/22 (2)

Perfect day JanetT 4/9/22 (1)

PT hughmac4 4/8/22 (1)

Cool! hughmac4 4/2/22 – 4/3/22 (2)

HR Accuracy hughmac4 3/31/22 – 4/1/22 (3)

How to think about that Cristina 3/21/22 (1)

Oh, that's interesting! JanetT 3/12/22 – 3/14/22 (3)

Congratulations! JanetT 3/4/22 (1)

Zowie . . . hughmac3 2/17/22 – 2/19/22 (3)

Could you . . . hughmac3 1/31/22 (1)

Not fun maprunner 1/22/22 (1)

Snow near #3 JanetT 1/18/22 (1)

Maybe I should get a step JanetT 1/10/22 (1)

We are Tom O 12/9/21 (1)

Worst case gail 12/5/21 – 12/6/21 (8)

Zowie . . . hughmac3 11/16/21 (1)

Agree on the design JanetT 11/8/21 (1)

Tell me Tom O 10/31/21 – 11/3/21 (2)

Good Training! Tom O 10/24/21 (2)

Zowie . . . hughmac3 10/21/21 (1)

MN JanetT 10/11/21 – 10/13/21 (4)

Have fun in MN! JanetT 10/7/21 – 10/8/21 (3)

Zowie . . . hughmac3 9/22/21 – 9/25/21 (3)

It's good Tom O 9/14/21 (1)

Nice work JanetT 8/28/21 (1)

jogging gail 8/19/21 (2)

Nice! Sswede 8/12/21 – 8/13/21 (2)

Sounds like Sswede 8/12/21 – 8/13/21 (2)

Exactly right maprunner 8/10/21 (2)

Happy Birthday Sswede 8/9/21 (11)

Zowie . . . hughmac3 8/4/21 (2)

Another one Cristina 7/10/21 – 7/13/21 (4)

Dogs Sswede 7/7/21 – 7/11/21 (5)

Cool Idea hughmac4 7/6/21 – 7/7/21 (7)

Blue Mt Gswede 6/10/21 (3)

Mowing JanetT 5/15/21 – 5/16/21 (2)

Congratulations! JanetT 5/4/21 – 5/5/21 (6)

New home! vmeyer 5/1/21 – 5/3/21 (8)

Do you have Sswede 5/1/21 – 5/3/21 (5)

Moc Gswede 5/2/21 (1)

Headphones info JanetT 4/19/21 – 4/22/21 (5)

To be fair Gswede 4/8/21 (2)

Nice outing! JanetT 3/30/21 – 3/31/21 (2)

!! abiperk 3/23/21 – 3/27/21 (19)

Good luck maprunner 3/22/21 – 3/23/21 (7)

Nice job! Sswede 3/17/21 – 3/18/21 (5)

Thanks! abiperk 2/23/21 (1)

Vaccine JanetT 2/9/21 – 2/16/21 (9)

Books maprunner 2/12/21 (2)

Nice! Sswede 2/4/21 – 2/5/21 (5)

Goal maprunner 1/26/21 (2)

Drained maprunner 1/22/21 – 1/23/21 (4)

Just missed you. abiperk 1/23/21 (3)

186! hughmac4 1/7/21 – 1/9/21 (2)

Nice! JanetT 1/7/21 (1)

Great to hear! hughmac4 1/3/21 (1)

Oof hughmac4 12/28/20 – 12/30/20 (4)

Ugh! abiperk 12/23/20 – 12/24/20 (8)

Music or podcasts? JanetT 11/25/20 (2)

Glute? anniemac 11/22/20 (3)

Anything maprunner 11/7/20 (2)

Hang In There! vmeyer 11/3/20 (1)

Silva Award maprunner 10/23/20 – 10/27/20 (14)

Zowie . . . hughmac3 10/22/20 – 10/23/20 (3)

Sorry Tom O 10/14/20 (4)

Good luck Sswede 10/12/20 – 10/13/20 (5)

Whoa Gswede 10/10/20 – 10/13/20 (19)

It's worth it for me! Gswede 10/6/20 (1)

Sunday Hunting GlenT 9/20/20 (2)

Forest j-man 9/20/20 (5)

Trail maintenance abiperk 9/9/20 (1)

V sits Sswede 9/3/20 – 9/5/20 (9)

Wow Sswede 8/28/20 (2)

Nice! Sswede 8/14/20 (1)

Happy birthday! anniemac 8/9/20 – 8/11/20 (21)

Hah! hughmac4 8/10/20 (1)

Up and Down GlenT 8/6/20 – 8/7/20 (5)

Zowie . . . hughmac3 8/4/20 (2)

Nice! anniemac 7/29/20 (3)

Nice Sswede 7/22/20 – 7/24/20 (3)

Zowie . . . hughmac3 7/14/20 (2)

Congrats gail 7/7/20 – 7/11/20 (7)

Control 11 GlenT 7/11/20 (2)

Kudos! JanetT 7/8/20 (2)

HRun Gswede 6/27/20 (2)

Nice job Sswede 6/25/20 (4)

Zowie . . . hughmac3 6/17/20 (1)

Trash abiperk 6/12/20 – 6/13/20 (2)

SSN gail 6/9/20 – 6/11/20 (4)

Here's hoping! abiperk 6/8/20 – 6/9/20 (3)

Storm abiperk 6/3/20 (3)

That's moving! JanetT 5/22/20 (3)

Oh my Sswede 5/21/20 – 5/22/20 (5)

ouch! gail 5/17/20 – 5/20/20 (8)

unbelievable is right o-maps 5/18/20 – 5/19/20 (6)

Turkish Get-ups kissy 5/19/20 (3)

Zowie . . . hughmac3 5/16/20 (2)

So cool! hughmac4 5/12/20 (4)

Nice! abiperk 5/9/20 (1)

Good job! anniemac 5/9/20 (1)

Miles & Time hughmac4 5/1/20 – 5/3/20 (4)

Economy Sswede 5/1/20 (4)

Nice find! Sswede 5/1/20 (1)

Perverse Cristina 4/26/20 (2)

Usynglig-O Gswede 4/22/20 – 4/23/20 (5)

Any Kswede 4/20/20 – 4/22/20 (5)

Awesome! abiperk 4/10/20 – 4/11/20 (2)

using it Cristina 4/5/20 – 4/7/20 (7)

Simulation Gswede 4/7/20 (3)

It's very true and real speedy 3/30/20 – 4/1/20 (3)

Wow anniemac 3/27/20 (3)

Ugh Sswede 3/23/20 – 3/24/20 (3)

Bread walk 3/19/20 – 3/20/20 (6)

Online Gswede 3/13/20 – 3/19/20 (4)

DVOA event Cristina 3/12/20 – 3/15/20 (11)

Online hughmac4 3/12/20 – 3/13/20 (13)

Training! hughmac4 3/12/20 (2)

Wasted hughmac4 3/5/20 – 3/6/20 (4)

6! Sswede 3/4/20 (2)

! Gswede 2/27/20 – 2/28/20 (5)

breakfast anniemac 2/12/20 – 2/14/20 (4)

Shoulder? anniemac 2/2/20 (3)

Icy Sswede 1/24/20 (2)

Thanks! Gswede 1/22/20 (2)

Glad it worked out jcampbell 1/19/20 (1)

You’re amazing anniemac 1/17/20 (1)

My guess is JanetT 1/14/20 (1)

Zowie . . . hughmac3 1/11/20 (2)

and new puzzles!! vmeyer 1/6/20 (2)

Nice job! kissy 1/1/20 – 1/2/20 (7)

HNY Tracks SamuelK 1/1/20 – 1/2/20 (7)

Super! hughmac4 12/30/19 (1)

Zumba anniemac 12/14/19 (1)

Zowie hughmac3 12/4/19 – 12/5/19 (3)

Thanks Sswede 11/23/19 – 11/24/19 (2)

Way to get it done anniemac 11/23/19 (2)

Wow!! anniemac 11/13/19 (1)

Zowie . . . hughmac3 11/7/19 – 11/8/19 (2)

Voting JanetT 11/5/19 (4)

Zowie . . . hughmac3 11/2/19 – 11/3/19 (4)

Except JanetT 10/29/19 (1)

Knees anniemac 10/22/19 (2)

Glad you got to... JanetT 10/14/19 (1)

Zowie . . . hughmac3 10/7/19 (1)

Hope to see you there JanetT 10/5/19 (2)

Skip it anniemac 10/2/19 – 10/3/19 (8)

Zowie . . . hughmac3 10/1/19 – 10/2/19 (3)

Track JanetT 9/26/19 (2)

General direction abiperk 9/16/19 (1)

Agreed abiperk 9/14/19 (1)

ouch! gail 9/7/19 – 9/12/19 (9)

#1 JanetT 9/4/19 (1)

Ouch anniemac 8/29/19 – 8/31/19 (4)

Glad Sswede 8/24/19 (1)

Well done JanetT 8/12/19 (3)

Bredenbeck’s abiperk 8/10/19 – 8/11/19 (3)

NICE! anniemac 8/1/19 (1)

Planks kissy 7/24/19 (2)

Great Knee News! hughmac4 7/21/19 (1)

Congrats Sswede 7/14/19 – 7/17/19 (14)

Rogaine abiperk 7/6/19 (3)

Zowie . . . hughmac3 7/5/19 (1)

Good job Sswede 6/28/19 – 6/29/19 (5)

Awesome anniemac 6/23/19 (2)

Thank you Kswede 6/15/19 (2)

I know Tom O 6/2/19 – 6/5/19 (5)

Text abiperk 5/28/19 (3)

Green Lane GlenT 5/25/19 (2)

Track Fix hughmac4 5/1/19 (4)

Ticks? abiperk 4/20/19 – 4/25/19 (8)

Allergies Kswede 4/24/19 (3)

Sweet! Gswede 4/23/19 (1)

wow! anniemac 4/15/19 – 4/17/19 (3)

Long leg Cristina 4/16/19 (2)

Nice! Sswede 4/10/19 (2)

Zowie . . . hughmac3 4/7/19 – 4/10/19 (5)

the past nancy 4/8/19 (1)

good luck this weekend!! anniemac 4/5/19 – 4/7/19 (2)

Nice! Sswede 4/2/19 – 4/5/19 (6)

tough on the knee anniemac 3/30/19 (1)

Nice hike! anniemac 3/28/19 (2)

Whoa! anniemac 3/26/19 (1)

Rootstockers abiperk 3/25/19 (1)

jumping gail 3/19/19 (3)

you rock anniemac 3/13/19 – 3/14/19 (4)

Awesome . . . hughmac3 3/10/19 (2)

Zowie . . . hughmac3 2/27/19 – 2/28/19 (4)

Trees JanetT 2/24/19 (3)

Crooked Compass abiperk 2/17/19 – 2/19/19 (5)

Bravo! gail 2/13/19 – 2/15/19 (3)

Congratulations! hughmac4 2/1/19 – 2/7/19 (3)

Sounds like . . . hughmac3 2/4/19 (2)

Tracks maprunner 1/3/19 – 2/4/19 (8)

Wow Sswede 1/27/19 (1)

Looking at . . . hughmac3 1/21/19 – 1/22/19 (3)

wow anniemac 1/10/19 – 1/11/19 (3)

5 seconds hughmac4 1/7/19 – 1/9/19 (4)

Nice JanetT 1/7/19 (1)

Zowie . . . hughmac3 12/3/18 (2)

Happy New Year abiperk 11/26/18 (5)

Thanks for the reminder! hughmac4 11/15/18 – 11/16/18 (4)

Nice! anniemac 11/12/18 (4)

Good hike JanetT 11/9/18 (1)

Sounds nice JanetT 11/5/18 (3)

Charlie and Ken abiperk 11/4/18 (1)

You Sswede 11/1/18 (1)

+1 walk 10/30/18 (1)

Wonderful story. Thanks for... PG 10/21/18 – 10/25/18 (12)

Yay!! hughmac4 10/24/18 (1)

Great to hear! JanetT 10/14/18 – 10/22/18 (21)

Epic! hughmac4 10/21/18 (1)

Glad anniemac 9/19/18 – 9/26/18 (8)

Trust us . . . hughmac3 9/18/18 – 9/19/18 (6)

Rain gear! hughmac4 9/11/18 (1)

Thanks Sandy! j-man 9/10/18 (1)

Nice job! Sswede 9/8/18 (2)

Brutal day hughmac4 9/3/18 (5)

Achilles hughmac4 8/31/18 (1)

Good job! Sswede 8/26/18 (1)

Um Sswede 8/20/18 (3)

sounds fun!! anniemac 8/17/18 (1)

Happy birthday Sandy! j-man 8/9/18 – 8/11/18 (4)

Zowie . . . hughmac3 8/8/18 – 8/9/18 (4)

Government at its finest . . . hughmac3 8/2/18 (2)

Consensus . . . hughmac3 8/2/18 (3)

Torture! hughmac4 7/27/18 – 7/28/18 (2)

Greg the course setter Gswede 7/19/18 – 7/23/18 (8)

Achilles hughmac4 7/19/18 (5)

Wow! hughmac4 7/2/18 – 7/7/18 (5)

Hell/achilles abiperk 7/7/18 (2)

Heel pain coach 7/2/18 (1)

Wow! hughmac3 6/29/18 – 7/1/18 (4)

Yes :) anniemac 6/23/18 – 6/27/18 (4)

Nice . . . hughmac3 6/24/18 – 6/25/18 (3)

Glad to hear your sister is making progress! j-man 6/19/18 – 6/20/18 (4)

RMOF Cristina 6/15/18 (1)

wowza! anniemac 6/11/18 (1)

Hah . . . hughmac3 6/6/18 (1)

Good get! anniemac 6/3/18 (1)

Streamers Sswede 6/2/18 (2)

I hope JanetT 5/9/18 (4)

CONGRATS!! kissy 5/1/18 – 5/6/18 (17)

sister gail 4/30/18 – 5/1/18 (7)

Is he a hipster or a modern day Thoreau? j-man 4/9/18 (1)

A (wo)man's got to know his limitations Len 4/9/18 (1)

Your Not alone :) Len 4/5/18 (3)

Weather abiperk 4/5/18 (1)

Fool's hughmac4 3/29/18 (3)

Wow . . . hughmac3 3/24/18 – 3/25/18 (4)

Coughing Fits hughmac4 3/17/18 – 3/23/18 (5)

Weekly maps? Sswede 3/21/18 (2)

Advice Len 3/9/18 – 3/13/18 (3)

Letting Nature Do the Job abiperk 3/7/18 – 3/12/18 (3)

I can't believe Tom O 3/12/18 (4)

Nice. Sswede 3/3/18 – 3/4/18 (3)

Ugh... abiperk 2/16/18 – 2/23/18 (21)

Wait . . . hughmac3 2/10/18 (2)

Way to get . . . hughmac3 2/9/18 – 2/10/18 (2)

aha anniemac 1/29/18 (1)

Nice! anniemac 1/26/18 – 1/27/18 (3)

Now anniemac 1/19/18 (1)

wow. anniemac 1/14/18 (2)

We had a ... JanetT 1/13/18 (2)

You . . . hughmac3 1/9/18 – 1/12/18 (3)

Watch out for ice JanetT 1/8/18 (1)

Slow Kswede 1/7/18 (1)

nice! anniemac 1/3/18 – 1/4/18 (3)

Fun (but cold!!!!) JanetT 1/1/18 (2)

Nice anniemac 12/12/17 – 12/13/17 (3)

Glad Kswede 11/3/17 (1)

Yeah! maprunner 10/29/17 (2)

I know why. Sswede 10/21/17 – 10/22/17 (2)

Wow, your splits on 14 and 16! DWildfogel 10/15/17 – 10/16/17 (2)

USARA abiperk 9/25/17 (2)

Wow! hughmac4 9/19/17 (2)

Looks like . . . hughmac3 9/15/17 – 9/16/17 (3)

Wow! hughmac4 8/27/17 – 8/28/17 (4)

whoa anniemac 8/24/17 – 8/25/17 (4)

very nice hike hughmac3 8/20/17 (1)

Hickory Run BorisGr 8/11/17 (4)

quads gail 8/11/17 (1)

Happy Birthday! j-man 8/9/17 – 8/10/17 (6)

Posture maprunner 8/6/17 (1)

Oh, No! Maryann 7/17/17 – 7/20/17 (5)

Out of shape? Maryann 7/16/17 (1)

2018 abiperk 7/13/17 (1)

Welcome home! Tom O 7/6/17 – 7/8/17 (5)

Good job Sswede 6/22/17 – 6/23/17 (2)

ISSOM mapping edwarddes 6/15/17 (2)

Thank You Tom O 6/11/17 – 6/12/17 (5)

Norristown State Hospital JanetT 6/8/17 – 6/12/17 (3)

Hope it turns out okay JanetT 6/8/17 (2)

White and dots maprunner 6/5/17 – 6/6/17 (2)

Thanks jcampbell 6/1/17 (6)

The weather forecast sounds Maryann 5/11/17 (1)

So glad hughmac4 4/19/17 – 4/24/17 (5)

Yikes! Maryann 4/19/17 (1)

Batsto Sswede 4/18/17 (1)

That must feel great! JanetT 4/5/17 – 4/6/17 (2)

Adventure Race abiperk 4/2/17 – 4/3/17 (10)

Yurets JanetT 3/28/17 – 4/1/17 (4)

Harder maprunner 4/1/17 (1)

In shape Maryann 3/26/17 (1)

Great job! Maryann 3/19/17 – 3/22/17 (3)

Thanks for the help Len 3/20/17 – 3/21/17 (3)

A couple of pics including this one JanetT 3/19/17 – 3/20/17 (3)

Today vmeyer 3/19/17 (2)

same dilemma Len 3/16/17 – 3/17/17 (3)

You . . . hughmac3 3/10/17 – 3/13/17 (11)

Feel free... abiperk 2/27/17 – 2/28/17 (7)

This is a . . . hughmac3 2/26/17 (1)

meadows ErikEddy 2/24/17 (1)

Wow Kswede 2/19/17 – 2/20/17 (9)

Tune Up? hughmac4 2/18/17 – 2/19/17 (3)

Yay for biking! vmeyer 2/18/17 (2)

Nice One! hughmac4 2/11/17 – 2/12/17 (3)

Impressive! vmeyer 2/10/17 (1)

Trainer maprunner 2/9/17 (2)

Nice Job! hughmac4 2/6/17 (2)

I felt Kswede 2/2/17 (3)

DOMA Cristina 2/1/17 – 2/2/17 (6)

Good hughmac4 1/22/17 – 1/27/17 (11)

Enjoyed . . . hughmac3 1/26/17 (2)

Laps vmeyer 1/24/17 (2)

Nice hughmac4 1/18/17 – 1/20/17 (6)

Sweet hike . . . hughmac3 1/19/17 (1)

Wiss abiperk 1/11/17 (1)

Too funny skdewitt 12/31/16 – 1/1/17 (4)

Allergies Maryann 12/31/16 (2)

Worth investigating BorisGr 12/28/16 – 12/29/16 (3)

omg Cristina 12/25/16 – 12/26/16 (3)

Thank you speedy 12/22/16 (2)

Telescoping poles JanetT 12/20/16 – 12/22/16 (3)

How is Tom O 12/14/16 – 12/19/16 (8)

That's inspiring! Maryann 12/16/16 (4)

That helps hughmac4 12/12/16 – 12/13/16 (3)

Fresh Market JanetT 12/12/16 – 12/13/16 (2)

Nice ErikEddy 12/5/16 – 12/6/16 (4)

Very cool Kswede 11/27/16 (2)

Do you Sswede 11/12/16 (2)

Thanks ErikEddy 10/11/16 (1)

Good for you maprunner 9/28/16 (1)

Welcome back! JanetT 9/13/16 – 9/16/16 (5)

Have Tom O 8/28/16 – 8/30/16 (2)

Grand Canyon!!! vmeyer 8/28/16 – 8/29/16 (3)

Interesting route Kswede 8/22/16 (1)

vote ErikEddy 8/15/16 (7)

Wow Kswede 8/11/16 – 8/12/16 (2)

DVD vmeyer 8/9/16 – 8/10/16 (3)

Climb Kswede 8/9/16 – 8/10/16 (3)

Happy birthday Sandy! j-man 8/9/16 (8)

O-1 Cristina 7/28/16 – 7/29/16 (3)

Taking the plunge vmeyer 7/29/16 (1)

Slippery Kswede 7/26/16 (1)

I'm sorry you didn't make i... smoke 7/25/16 (1)

Missed you Sswede 7/19/16 – 7/20/16 (2)

FCN hughmac3 7/11/16 (2)

Oh no! Sswede 6/28/16 – 7/3/16 (7)

Roundup JanetT 6/22/16 – 6/26/16 (2)

Sounds wonderful Sswede 6/22/16 (2)

Great event! kensr 6/7/16 (2)

Weather gods JanetT 6/6/16 (8)

I'll be there one way or the other! j-man 6/3/16 (3)

Good luck Sswede 6/3/16 (1)

wow anniemac 6/2/16 (2)

Very impressive . . . hughmac3 6/2/16 (1)

heat anniemac 5/28/16 (2)

It is indeed . . . hughmac3 5/24/16 – 5/25/16 (6)

Is there any way we could g... Gswede 5/21/16 (2)

awesome anniemac 5/20/16 (2)

NICE anniemac 5/9/16 – 5/10/16 (4)

Sounds like hughmac4 5/6/16 – 5/7/16 (2)

route to 7 smoke 4/26/16 – 4/27/16 (4)

Me too anniemac 4/26/16 (1)

Yay! Sswede 4/9/16 – 4/12/16 (6)

Progress Sswede 4/7/16 (1)

I'm surprised you . . . hughmac3 3/26/16 – 3/29/16 (4)

Glad . . . hughmac3 3/25/16 – 3/26/16 (3)

So jealous. That sounds lik... Gswede 3/23/16 (2)

sprint gail 3/20/16 – 3/21/16 (3)

Oh my , too funny!! Sswede 3/20/16 – 3/21/16 (4)

I think Tom O 3/19/16 – 3/20/16 (2)

Darn! Sswede 3/11/16 – 3/14/16 (5)

Good one! hughmac4 3/8/16 – 3/10/16 (3)

Nice one . . . hughmac3 2/23/16 (1)

nice anniemac 2/15/16 (2)

Nice one . . . hughmac3 2/10/16 – 2/11/16 (4)

Water Gap Rogaine Gswede 2/3/16 (2)

But . . . hughmac3 2/1/16 – 2/2/16 (4)

sorry anniemac 1/29/16 – 1/30/16 (3)

So . . . hughmac3 1/28/16 (2)

nice! anniemac 1/26/16 (1)

HTFU anniemac 1/24/16 (1)

I thought ... hughmac4 1/22/16 (1)

Very nice . . . hughmac3 1/17/16 – 1/18/16 (7)

That and maybe hughmac4 1/10/16 (2)

Shoulder problem . . . hughmac3 1/7/16 (2)

shoulder gail 1/3/16 – 1/6/16 (6)

And the Nobel Prize . . . hughmac3 1/2/16 (2)

My word! hughmac3 12/28/15 – 12/29/15 (3)

Leaves Kswede 12/24/15 – 12/28/15 (5)

single leg knee bends Cristina 12/24/15 (4)

Nice one . . . . hughmac3 12/20/15 (1)

Wow Kswede 12/18/15 – 12/19/15 (3)

Ohhh ... when hughmac4 12/17/15 (2)

Georgia maprunner 12/12/15 – 12/13/15 (2)

Good job Sswede 12/12/15 (1)

Nice!! anniemac 12/12/15 (1)

Me Too Len 12/7/15 – 12/11/15 (9)

Half numb anniemac 12/3/15 (1)

House maprunner 12/1/15 (2)

Good luck! hughmac4 11/29/15 – 11/30/15 (4)

Missed seein you there too Len 11/16/15 – 11/17/15 (6)

So sorry anniemac 10/28/15 (1)

:( anniemac 10/24/15 (2)

That is awesome! j-man 10/18/15 – 10/19/15 (2)

I took a look . . . hughmac3 10/15/15 (1)

Nice to . . . hughmac3 10/9/15 (1)

Glad you enjoyed Len 9/27/15 (1)

Nice job! anniemac 9/20/15 – 9/21/15 (4)

Oof triple-double 9/21/15 (1)

Nice . . . hughmac3 9/12/15 – 9/13/15 (3)

Talk about anniemac 9/11/15 – 9/12/15 (3)

NIce one . . . hughmac3 8/31/15 (3)

Feel better anniemac 8/16/15 – 8/17/15 (5)

Welcome hughmac4 8/15/15 (1)

Day 5 gail 8/7/15 – 8/9/15 (5)

Hey tomtom 8/1/15 – 8/2/15 (2)

gargle anniemac 7/27/15 – 7/28/15 (6)

Emily JanetT 7/27/15 – 7/28/15 (2)

What Kswede 7/25/15 – 7/27/15 (3)

At least write a note . . . hughmac3 7/13/15 (1)

map j-man 7/12/15 (2)

Route and times JanetT 7/9/15 (1)

Don't think so ... hughmac4 7/9/15 (1)

Been there . . . hughmac3 7/6/15 (1)

brace gail 7/1/15 – 7/3/15 (6)

Welcome home Kswede 6/27/15 (1)

This is the one . . . . hughmac3 6/25/15 – 6/26/15 (3)

Bon voyage anniemac 6/16/15 – 6/20/15 (5)

An adventure Kswede 6/19/15 (1)

Brace Sswede 6/12/15 – 6/13/15 (5)

cool anniemac 6/3/15 – 6/5/15 (7)

Wow . . . hughmac3 5/31/15 – 6/1/15 (4)

Yay! anniemac 5/26/15 (1)

Yes! vmeyer 5/4/15 – 5/5/15 (8)

Suggestion Cristina 5/3/15 (1)

Yes, but it looks like it paid off... Len 4/27/15 (2)

Great job Sswede 4/20/15 – 4/21/15 (6)

I've been hughmac4 4/12/15 (1)

Sweet anniemac 4/9/15 (1)

nice! Sswede 4/3/15 (1)

Hope things get better JanetT 3/25/15 – 3/28/15 (7)

Woo hoo! anniemac 3/20/15 – 3/21/15 (2)

good job Sswede 3/17/15 – 3/19/15 (3)

Nice one . . . hughmac3 3/9/15 (2)

Hmm. JanetT 3/2/15 (2)

So . . . hughmac3 2/26/15 (2)

The Thaw JanetT 2/22/15 – 2/23/15 (2)

Blip . . . hughmac3 2/13/15 (1)

123.6! hughmac3 2/12/15 (2)

nice one!! anniemac 2/9/15 (1)

Impressive! j-man 2/1/15 – 2/2/15 (4)

nice!!! anniemac 1/29/15 – 1/30/15 (2)

hope anniemac 1/27/15 (3)

Streamering . . . hughmac3 1/26/15 (2)

Hello slim anniemac 1/24/15 (3)

Yay!! anniemac 1/22/15 – 1/23/15 (2)

Good job Sswede 1/23/15 (2)

That is Kswede 1/20/15 (1)

Just . . . hughmac3 1/19/15 (1)

Thank you! vmeyer 1/11/15 – 1/12/15 (2)

Wow . . . hughmac3 1/7/15 (1)

Looks good Kswede 1/1/15 (1)

Who coach 1/1/15 (2)

Way to Tom O 12/31/14 – 1/1/15 (10)

Sounds like anniemac 12/31/14 (2)

So . . . hughmac3 12/28/14 (1)

Looks Sswede 12/27/14 – 12/28/14 (3)

Faced with . . . hughmac3 12/27/14 (1)

Hah! hughmac4 12/24/14 (2)

Wow anniemac 12/23/14 – 12/24/14 (2)

you are awesome anniemac 12/21/14 (2)

You inspire . . . hughmac3 12/16/14 (1)

mmm anniemac 12/16/14 (1)

What a pretty graph! maprunner 12/15/14 – 12/16/14 (4)

Good for you maprunner 12/12/14 (3)

We are . . . hughmac3 12/10/14 (3)

HTFU training anniemac 12/9/14 (1)

Week 2 maprunner 12/8/14 – 12/9/14 (6)

Hugh IV hughmac3 12/7/14 (1)

nice . . . hughmac3 12/7/14 (2)

Faster Kswede 12/5/14 (1)

snap! anniemac 12/4/14 (1)

3 in a row maprunner 12/4/14 (2)

go sandy! anniemac 12/2/14 (1)

nice! anniemac 12/2/14 (3)

Cold weather jcampbell 11/29/14 – 11/30/14 (2)

Sounds like anniemac 11/23/14 – 11/24/14 (2)

nice job anniemac 11/2/14 (3)

Good hughmac4 10/27/14 (3)

Oh, no... gail 10/14/14 – 10/15/14 (5)

Just do you anniemac 10/11/14 (1)

Congratulations! JanetT 10/7/14 – 10/10/14 (2)

Thanks! BorisGr 9/22/14 (4)

That's a very . . . hughmac3 9/11/14 (1)

Shoes JanetT 9/7/14 (2)

nice! anniemac 9/1/14 – 9/2/14 (3)

Nice . . . hughmac3 8/28/14 – 8/29/14 (5)

Who's . . . hughmac3 8/26/14 – 8/27/14 (3)

73 was a dual failure, and ... PG 8/22/14 (1)

Rogaine vmeyer 8/18/14 – 8/19/14 (3)

whew! anniemac 8/18/14 (3)

Nice! hughmac4 8/8/14 (3)

You would not have liked the COC Long... JanetT 8/7/14 (2)

LARP Cristina 8/3/14 – 8/6/14 (5)

map contact Len 8/4/14 – 8/5/14 (2)

Glad anniemac 8/2/14 (2)

Oh no!!! anniemac 7/30/14 (2)

Looking forward to Sunday jcampbell 7/29/14 (2)

Zowie . . . hughmac3 7/26/14 – 7/27/14 (2)

vet ErikEddy 7/22/14 – 7/26/14 (2)

Like barb 7/18/14 (1)

bummer anniemac 7/8/14 (1)

Sorry Kswede 7/3/14 – 7/4/14 (3)

Tree Sswede 6/30/14 (2)

course setting ErikEddy 6/25/14 (1)

And Sswede 6/1/14 – 6/2/14 (2)

Thanks! j-man 6/1/14 (2)

Learning yoga maprunner 5/31/14 (2)

wow, nice one! anniemac 5/25/14 – 5/26/14 (3)

you're one tough cookie anniemac 5/12/14 – 5/13/14 (4)

Enjoy the whole trip! As I ... PG 4/27/14 – 4/28/14 (7)

Shoot anniemac 4/17/14 (1)

Nice! anniemac 4/6/14 (1)

Osage orange Sswede 4/5/14 (1)

Neck Pain furlong47 4/5/14 (1)

Lacrosse Ball rhesketh 4/3/14 (1)

NICE! anniemac 4/2/14 (3)

Ants Sswede 4/1/14 (1)

Third Sswede 3/31/14 (3)

Good HTFU training. Exactl... PG 3/30/14 (2)

Maybe anniemac 3/27/14 (4)

surprised Sswede 3/23/14 (1)

sweet anniemac 3/21/14 (3)

Photos maprunner 3/19/14 – 3/21/14 (3)

Those drives home . . . hughmac3 3/17/14 (1)

Kent's photos Sswede 3/17/14 (2)

Noted . . . hughmac3 3/11/14 (1)

Fabulous Tale walk 3/8/14 – 3/10/14 (16)

#1 Noisy Log RichB 3/9/14 (1)

Well . . . hughmac3 3/8/14 (2)

Welcome . . . hughmac3 3/7/14 (13)

woo hoo! anniemac 2/17/14 – 2/22/14 (10)

Bleah? Maryann 2/14/14 – 2/15/14 (9)

The snow . . . hughmac3 2/13/14 (7)

Taper Time! Can't wait to see the hike report. RichB 2/7/14 – 2/8/14 (4)

Wissahickon Sswede 2/6/14 (2)

schedule triple-double 2/6/14 (2)

Nice anniemac 1/30/14 – 2/6/14 (7)

Hateful . . . hughmac3 2/4/14 (2)

You're just well hydrated! Sswede 2/3/14 (1)

Wow! hughmac3 1/26/14 – 1/27/14 (9)

Ha . . . hughmac3 1/24/14 – 1/25/14 (2)

Wow Sswede 1/23/14 (2)

Impressive . . . hughmac3 1/20/14 – 1/21/14 (3)

Good hughmac4 1/15/14 (1)

Cool! Sswede 1/12/14 – 1/13/14 (7)

Nice Kswede 1/9/14 – 1/10/14 (5)

clothes gail 1/7/14 – 1/9/14 (8)

a rest day triple-double 1/3/14 – 1/8/14 (6)

incline skdewitt 1/8/14 (1)

Ha . . . hughmac3 1/7/14 (3)

5/2 Cristina 1/5/14 (1)

NICE! anniemac 1/1/14 (1)

Looks like Sswede 12/27/13 (1)

Just so it's clear, I can t... PG 12/23/13 – 12/24/13 (2)

Ridley! hughmac3 12/22/13 (1)

Massage jcampbell 12/22/13 (1)

Good . . . hughmac3 12/19/13 – 12/20/13 (2)

Your getting Sswede 12/17/13 (1)

nice Kswede 12/14/13 – 12/16/13 (9)

That's a . . . hughmac3 12/12/13 (3)

awesome anniemac 12/7/13 – 12/8/13 (3)

track anniemac 12/5/13 (3)

How's anniemac 11/28/13 (2)

Nice! hughmac4 11/23/13 (1)

thanks Hammer 11/18/13 – 11/20/13 (6)

Wow anniemac 11/13/13 – 11/19/13 (3)

Good job Sswede 11/8/13 – 11/9/13 (2)

Well done anniemac 11/4/13 (1)

There's a lot . . . hughmac3 10/28/13 (3)

whoa! anniemac 10/24/13 – 10/25/13 (3)

SUPER job, Champ! hughmac4 10/21/13 – 10/22/13 (4)

Nice work . . . hughmac3 10/14/13 – 10/15/13 (7)

Super hughmac4 10/12/13 – 10/13/13 (5)

You're rockin hughmac4 10/12/13 (1)

Ow Sswede 10/10/13 (3)

arm stuff gail 10/7/13 – 10/9/13 (11)

You rock anniemac 10/6/13 – 10/7/13 (5)

Super - what's the altitude there? hughmac3 10/1/13 – 10/3/13 (10)

Glad the CC companies cooperate JanetT 9/24/13 (5)

Great work! JanetT 9/22/13 – 9/23/13 (7)

TNT triple-double 9/21/13 (1)

Thanks for the instruction on Sat RichB 9/16/13 – 9/21/13 (3)

haha Sswede 9/10/13 (2)

running abatement anniemac 9/4/13 (1)

kicking butt as usual anniemac 9/2/13 – 9/3/13 (5)

Cool Kswede 9/1/13 – 9/2/13 (4)

sorry anniemac 8/28/13 – 9/1/13 (6)

nice! anniemac 8/26/13 (1)

gnats gail 8/24/13 – 8/25/13 (4)

Not sure how.. Len 8/22/13 – 8/23/13 (5)

HTFU? anniemac 8/22/13 (7)

Nice! triple-double 8/20/13 (2)

Pretty cool anniemac 8/20/13 (2)

Change your intensity level... gail 8/18/13 (3)

2015! hughmac4 8/15/13 – 8/16/13 (3)

Happy birthday!! j-man 8/9/13 – 8/11/13 (7)

Cool!! anniemac 8/6/13 – 8/8/13 (3)

I was really glad that we s... PG 8/4/13 (1)

Let me hughmac4 8/4/13 (1)

hee hee!! anniemac 8/2/13 (1)

Durn. anniemac 7/29/13 (4)

where anniemac 7/25/13 – 7/26/13 (4)

Vadim Day hughmac4 7/22/13 (1)

Sounds a little arthritisy.... hughmac4 5/28/09 – 7/17/13 (4)

Super! hughmac4 7/15/13 – 7/16/13 (7)

Wahoo! triple-double 7/15/13 – 7/16/13 (6)

How does . . . hughmac3 7/11/13 (1)

Nice! vmeyer 7/7/13 – 7/9/13 (7)

Woods furlong47 7/1/13 – 7/7/13 (3)

Woods were quite nice! RichB 7/1/13 (1)

wow anniemac 6/27/13 (5)

We were doing the same thing... Len 6/25/13 (1)

Nice! anniemac 6/23/13 (1)

Pretty cool!! JanetT 6/22/13 – 6/23/13 (3)

Well . . . hughmac3 6/21/13 (3)

Nice . . . hughmac3 6/17/13 (3)

did you.... anniemac 6/11/13 – 6/12/13 (3)

Killimanjaro maprunner 6/10/13 – 6/12/13 (7)

Icebug boots vmeyer 6/4/13 (3)

hey anniemac 5/31/13 (2)

Thanks Sandy! j-man 5/28/13 (4)

hope anniemac 5/24/13 (2)

Just looked . . . hughmac3 5/20/13 (1)

woohoo Sswede 5/18/13 (1)

So how much of it was the m... PG 5/15/13 – 5/16/13 (5)

Yes . . . hughmac3 5/14/13 (1)

Aching back Maryann 5/8/13 (4)

Congrats Sswede 5/5/13 (2)

Hill repeats maprunner 5/3/13 (4)

Yay! anniemac 4/30/13 (1)

AnnieMac . . . hughmac3 4/30/13 (1)

NICE anniemac 4/24/13 (1)

Awesome! Sswede 4/22/13 – 4/23/13 (14)

woo hoo! anniemac 4/22/13 (1)

Bad mood anniemac 4/20/13 (1)

I'm jealous Tom O 4/14/13 – 4/15/13 (2)

Awesome anniemac 4/10/13 (5)

Did you . . . hughmac3 4/8/13 (6)

Hello Slim! anniemac 4/8/13 (2)

Me too ! anniemac 4/7/13 (1)

Nice job Sswede 4/6/13 (2)

Aw anniemac 4/2/13 – 4/3/13 (5)

Fun! anniemac 3/31/13 – 4/2/13 (10)

Indeed speedy 3/29/13 – 4/1/13 (3)

Congratulations Sandy! j-man 3/31/13 (1)

Great Kswede 3/28/13 – 3/29/13 (3)

WOO HOO anniemac 3/25/13 (1)

massage anniemac 3/23/13 – 3/24/13 (2)

hibernia race info Len 3/23/13 – 3/24/13 (3)

NICE!! anniemac 3/18/13 (3)

Nice time Sswede 3/17/13 – 3/18/13 (6)

Wow Kswede 3/15/13 (2)

Awesome! anniemac 3/12/13 (2)

Crocuses? MJChilds 3/8/13 (1)

sassy! anniemac 3/4/13 (1)

Yes anniemac 3/1/13 (1)

yahoo! anniemac 2/25/13 – 2/27/13 (8)

ooh baby! anniemac 2/20/13 (1)

You guys Kswede 2/17/13 (2)

Fantastic . . . hughmac3 2/14/13 – 2/17/13 (9)

Impressive anniemac 2/15/13 (1)

Gorgeous anniemac 2/13/13 – 2/14/13 (2)

Nice work! anniemac 2/12/13 (1)

Wow anniemac 2/11/13 (3)

Rogaine? DangerZone 2/7/13 – 2/11/13 (4)

410 gail 2/9/13 (5)

it was Tom O 2/9/13 (3)

No core for me :( vmeyer 2/9/13 (1)

Nice pace anniemac 2/8/13 (1)

paces anniemac 2/6/13 (1)

still anniemac 1/30/13 (1)

no worries anniemac 1/28/13 – 1/29/13 (3)

day of rest anniemac 1/23/13 (1)

geez anniemac 1/22/13 (1)

feel better! anniemac 1/19/13 – 1/20/13 (3)

Ah,.... gail 1/19/13 (2)

lbs melting away anniemac 1/16/13 – 1/17/13 (2)

AnnCore! AnnCore! triple-double 1/12/13 (1)

you're anniemac 1/11/13 (1)

.6? jcampbell 1/10/13 – 1/11/13 (3)

wow anniemac 1/10/13 (1)

+337 anniemac 1/9/13 (8)

Thanks anniemac 1/7/13 (4)

so cool!!! anniemac 12/31/12 – 1/2/13 (13)

Yay! JanetT 12/30/12 (4)

miles gail 12/29/12 – 12/30/12 (3)

On fire anniemac 12/27/12 – 12/29/12 (2)

Impressive hughmac3 12/26/12 (1)

number 11 triple-double 12/17/12 – 12/20/12 (17)

Flying! triple-double 12/16/12 – 12/18/12 (5)

Okay . . . hughmac3 12/14/12 (3)

Good job! Sswede 12/12/12 (2)

happy to anniemac 12/8/12 – 12/9/12 (2)

Yoga DVD Maryann 12/4/12 – 12/5/12 (6)

Hey! hughmac3 12/3/12 (3)

don't be discouraged anniemac 12/1/12 (2)

nice anniemac 11/26/12 (1)

Wissahickon Data Ready hughmac4 11/8/12 (1)

TNT furlong47 11/6/12 – 11/8/12 (6)

Hmm Sswede 11/7/12 (2)

How anniemac 11/6/12 (4)

I've been thinking about the house Sswede 11/3/12 – 11/5/12 (11)

electricity triple-double 11/1/12 – 11/2/12 (4)

Hoping anniemac 10/29/12 – 10/30/12 (4)

awesome Sswede 10/22/12 – 10/25/12 (20)

Stress! jcampbell 10/13/12 – 10/22/12 (7)

yeah Cristina 10/15/12 – 10/16/12 (8)

Glad anniemac 10/5/12 – 10/6/12 (2)

Deadlines maprunner 9/30/12 – 10/1/12 (3)

Not Epic JanetT 9/28/12 (3)

Maybe we should have an organizers' race? j-man 9/23/12 – 9/24/12 (3)

I wish Len 9/17/12 – 9/19/12 (4)

Thank you anniemac 9/10/12 (1)

Not you too! anniemac 9/6/12 – 9/7/12 (3)

Not you too! anniemac 9/6/12 (1)

The body anniemac 8/29/12 (1)

I had a headache yesterday too j-man 8/26/12 (1)

Robo-Sandy anniemac 8/19/12 (1)

Happy Birthday to you!! Sswede 8/9/12 – 8/10/12 (12)

Now Sswede 8/8/12 (8)

Way to rally anniemac 8/6/12 (2)

ankle gail 8/2/12 (1)

Humidity . . . hughmac3 8/1/12 (3)

You are very luck! j-man 7/27/12 (1)

Thanks Len 7/25/12 (1)

Trainer maprunner 7/20/12 – 7/21/12 (5)

90 min Sswede 7/19/12 (1)

Ha . . . hughmac3 7/15/12 – 7/16/12 (6)

soreness anniemac 7/14/12 (1)

Wooooohooooo!! Sswede 7/7/12 – 7/8/12 (8)

So close! vmeyer 7/5/12 – 7/7/12 (8)

Great job . . . hughmac3 7/5/12 (4)

Awesome! Len 7/4/12 (2)

Wow! hughmac3 7/2/12 – 7/3/12 (5)

Wahoo! triple-double 7/1/12 – 7/2/12 (9)

Frankfurt Sswede 6/30/12 (1)

safe travels anniemac 6/28/12 – 6/29/12 (6)

Team 5 anniemac 6/24/12 (2)

Yay! triple-double 6/21/12 (1)

Great job! Sswede 6/17/12 (2)

Eventful Day . . . hughmac3 6/14/12 – 6/15/12 (3)

Brown Course Len 6/12/12 (4)

thanks anniemac 6/5/12 (2)

Public drunkenness Cristina 6/2/12 – 6/3/12 (2)

Nice Sswede 6/2/12 (1)

Race Sswede 6/2/12 (1)

Big fail Sswede 5/11/12 – 5/15/12 (11)

Beach Ørret 5/14/12 (3)

Nice work . . . hughmac3 5/8/12 (1)

you were volunteered... Linear Ice 5/7/12 (6)

I'm glad you included the t... gail 5/7/12 (3)

Great! maprunner 5/1/12 – 5/3/12 (4)

Nicely done. And thought yo... PG 4/30/12 (9)

Congratulations! JanetT 4/22/12 – 4/24/12 (8)

Hibernia course Len 4/23/12 (1)

Number 7 JanetT 4/16/12 (4)

Hey . . . hughmac3 4/16/12 (1)

Per Km times . . . hughmac3 4/9/12 (3)

I hope Sswede 4/5/12 (1)

good job! Sswede 3/21/12 (1)

Oh No maprunner 3/16/12 – 3/19/12 (11)

TNT triple-double 3/15/12 (2)

Pretty hard hughmac3 3/12/12 – 3/14/12 (4)

yoga gail 3/6/12 (2)

You've "tapered". hughmac3 3/4/12 (3)

trail runs gail 2/13/12 (2)

Thanks Kswede 2/8/12 (2)

Bulbs up coach 2/5/12 – 2/8/12 (3)

yoga gail 2/6/12 (2)

All worth dicussing fredder 2/1/12 – 2/5/12 (6)

Did you notice Sswede 2/4/12 (2)

Nice! Sswede 1/24/12 (1)

Vicarious living . . . hughmac3 1/18/12 (1)

Hmmmm Sswede 1/11/12 (3)

Our own private little TNT.... Sswede 1/4/12 (1)

Calories Sswede 12/23/11 (1)

Wow hughmac4 12/19/11 – 12/23/11 (2)

Yuck! Sswede 12/21/11 (1)

use it or lose it Cristina 12/20/11 (2)

Ankle triple-double 12/12/11 (1)

very cute! Sswede 12/8/11 (2)

Thank you! triple-double 12/5/11 – 12/8/11 (51)

tickectomy hughmac3 11/28/11 (4)

Nice Run hughmac3 11/28/11 (3)

Are you going to post this more widely? :-) JanetT 11/23/11 – 11/24/11 (7)

tnt triple-double 11/23/11 (3)

Tags are good! JanetT 11/21/11 (1)

Nice run! triple-double 11/21/11 (3)

That is great advice! Sswede 11/11/11 – 11/12/11 (2)

boys Sswede 10/16/11 (6)

That is awesome! j-man 10/11/11 – 10/16/11 (12)

I can relate! Sswede 10/15/11 (4)

wedding gail 10/10/11 (6)

Glad you were able to finish JanetT 10/4/11 – 10/6/11 (4)

weather Cristina 9/30/11 (1)

Good luck hughmac3 9/28/11 (1)

I thought Kswede 9/24/11 (1)

good job Sswede 9/20/11 (1)

Really hughmac3 9/12/11 – 9/14/11 (2)

How maprunner 9/13/11 (2)

Choice Cristina 9/7/11 (2)

Darn Sswede 9/4/11 (1)

morning exercise gail 8/31/11 (2)

No surprise speedy 8/26/11 – 8/30/11 (16)

Congratulations barb 8/22/11 – 8/25/11 (4)

Welcome back Sswede 8/22/11 (1)

Way to go! triple-double 8/18/11 (1)

Great job! Sswede 8/14/11 – 8/15/11 (3)

Jellyfish j-man 8/10/11 (7)

Happy Birthday! triple-double 8/9/11 (9)

same here! Sswede 8/4/11 (2)

Bet! vmeyer 8/1/11 – 8/2/11 (2)

Deerflies at Klondike JanetT 8/1/11 (3)

jury duty triple-double 7/21/11 (2)

Sounds like it'll be a great time! JanetT 7/17/11 (1)

Now we have to work on gett... speedy 7/12/11 – 7/17/11 (6)

really? jjcote 7/9/11 (2)

Have you seen this? Tom O 7/6/11 (1)

And yet . . . hughmac3 7/4/11 (1)

bending jjcote 6/25/11 – 6/29/11 (6)

Three sisters maprunner 6/15/11 (3)

Inspirational effort. hughmac3 6/10/11 – 6/11/11 (4)

say what? Sswede 6/8/11 (3)

Rude people Sswede 6/5/11 (1)

Core JanetT 6/3/11 (2)

Good job! vmeyer 5/27/11 – 5/31/11 (6)

course overprinting jjcote 5/27/11 (1)

watch those shoulda coulda wouldas Sswede 5/27/11 (1)

Poison furlong47 5/11/11 (1)

streamers eddie 5/11/11 (2)

oh dear smoke 5/10/11 – 5/11/11 (10)

Interesting hughmac3 5/6/11 (1)

Not into it MJChilds 5/6/11 (2)

hurt....... Slobo 4/30/11 – 5/3/11 (3)

Great training smoke 4/26/11 (1)

Sorry hughmac4 4/25/11 (3)

That is cool. j-man 4/20/11 (3)

Film at 11? PG 4/19/11 – 4/20/11 (4)

nice to meet you! anniemac 4/18/11 (2)

glad you're ok Sswede 4/16/11 (2)

be careful Sswede 4/12/11 – 4/13/11 (7)

Gimme 20 hughmac4 4/5/11 (1)

hiking Sswede 3/28/11 – 3/30/11 (3)

I saw those controls hughmac3 3/22/11 (1)

hill loop gail 3/18/11 – 3/19/11 (3)

"Thrilled hughmac3 3/13/11 – 3/14/11 (8)

NIce . . . hughmac3 3/8/11 – 3/13/11 (11)

good one Kswede 3/3/11 (3)

glad to hear you're getting your protein! Sswede 2/28/11 (1)

Krugg! hughmac3 2/16/11 – 2/17/11 (3)

Nice Ice Hike hughmac3 2/12/11 (1)

30! Cristina 2/11/11 (4)

sunrise! hughmac3 2/7/11 (1)

Splits hughmac3 1/31/11 (1)

Thanks! vmeyer 1/30/11 (1)

snowshoes hughmac3 1/28/11 – 1/29/11 (3)

Maybe Tom O 1/28/11 (1)

Schedule? hughmac3 1/26/11 – 1/28/11 (9)

oh rub it in! Sswede 1/8/11 – 1/9/11 (4)

No one wants it? j-man 1/5/11 (1)

Savor Kswede 1/5/11 (1)

Sounds like a very nice habit Cristina 1/4/11 (2)

Oh no! Acampbell 1/3/11 – 1/4/11 (3)

Wowza! hughmac3 1/2/11 (5)

Sounds Acampbell 12/24/10 – 12/25/10 (2)

goldens Sswede 12/24/10 (1)

oversleeping Sswede 12/20/10 – 12/21/10 (4)

sorry I missed it Sswede 12/14/10 (1)

"wimps" Sswede 12/8/10 – 12/9/10 (2)

fox! triple-double 12/8/10 (1)

side planks Sswede 12/5/10 (2)

sore knees :( smoke 12/1/10 – 12/3/10 (2)

It looks great Sswede 11/25/10 – 11/27/10 (3)

Me too! j-man 11/25/10 – 11/26/10 (2)

invective jjcote 11/16/10 (7)

well Sswede 11/12/10 (1)

Hah! hughmac3 11/10/10 (1)

Brilliant job Sandy! j-man 11/6/10 – 11/8/10 (8)

Yes j-man 10/29/10 – 11/3/10 (9)

Been there, done that... GlenT 10/27/10 (1)

Shades of Death hughmac3 10/24/10 (2)

boo hughmac4 10/15/10 (1)

How's the knee? Sswede 10/14/10 – 10/15/10 (3)

Technical Question - Oh Guru hughmac3 10/6/10 – 10/7/10 (6)

knee gail 9/29/10 – 9/30/10 (5)

Core DVD vmeyer 9/26/10 (1)

nice job Sswede 9/13/10 – 9/17/10 (3)

20! hughmac3 8/30/10 – 9/1/10 (7)

Super Performance!! vmeyer 8/23/10 – 8/25/10 (11)

Third! triple-double 8/21/10 – 8/22/10 (2)

Push-ups? hughmac3 8/21/10 (4)

Are you? Kswede 8/16/10 (3)

Great outlook! vmeyer 8/15/10 (1)

ok Sswede 8/13/10 – 8/14/10 (3)

Happy birthday Sandy! j-man 8/9/10 (11)

nice job! hughmac4 8/2/10 – 8/3/10 (4)

who does? Cristina 7/28/10 – 7/29/10 (5)

You pull stuff out and it g... PG 7/17/10 – 7/19/10 (19)

Lovely! JanetT 7/16/10 (7)

moved controls Sswede 7/15/10 – 7/16/10 (3)

Good vs. Bad kissy 7/15/10 (2)

Oh no! hughmac4 7/14/10 (5)

Rogaine training?! speedy 7/10/10 – 7/11/10 (4)

How were you trying? Cristina 7/7/10 (2)

Rogaine hughmac4 7/5/10 (1)

______ ...... 6/30/10 (3)

Nice pace for such heat. hughmac3 6/28/10 (1)

Nice! vmeyer 6/26/10 (1)

Choices hughmac3 6/25/10 (4)

Show off! vmeyer 6/22/10 (1)

No! Thank you! vmeyer 6/19/10 (2)

oh no! Sswede 6/17/10 – 6/18/10 (5)

yikes! Sswede 6/13/10 (1)

arm positioning Sswede 6/10/10 (2)

nice turnout... JanetT 5/31/10 (1)

Congratulations to Dennis! JanetT 5/27/10 – 5/28/10 (9)

Ouch! Make that knee behave. gail 5/26/10 (1)

Harriman rash? fredder 5/20/10 – 5/22/10 (17)

yay Sswede 5/18/10 – 5/19/10 (2)

Nice Run. hughmac3 5/11/10 (1)

______ ...... 5/7/10 (1)

run Sswede 5/5/10 (2)

French Creek Buggy hughmac3 5/3/10 (1)

Finding your remains vmeyer 4/25/10 (4)

tenant triple-double 4/23/10 (2)

______ ...... 4/16/10 – 4/19/10 (10)

Your ankle jcampbell 4/12/10 – 4/13/10 (8)

Great TNT! triple-double 4/8/10 – 4/12/10 (4)

Woohoo! JanetT 4/5/10 – 4/8/10 (13)

Course Setting GlenT 4/3/10 – 4/4/10 (3)

TNT next week? triple-double 4/1/10 – 4/3/10 (7)

congrats skdewitt 3/28/10 – 3/29/10 (8)

junk hughmac4 3/24/10 – 3/25/10 (3)

Sandy's reentrant hughmac3 3/18/10 – 3/19/10 (5)

That's awesome Tom O 3/13/10 – 3/17/10 (9)

You should be pleased! vmeyer 3/11/10 (1)

Lining up hughmac3 3/4/10 – 3/9/10 (4)

Hill Repeats Cancelled hughmac4 2/27/10 (1)

I hear ya Sswede 2/26/10 (4)

Hike hughmac3 2/15/10 (1)

Glad you're ok Sswede 2/12/10 – 2/14/10 (2)

Good exercise JanetT 2/10/10 – 2/11/10 (5)

snow Sswede 2/5/10 – 2/7/10 (8)

Ha! Sswede 2/2/10 (1)

The Ahlswede cats Sswede 2/1/10 (4)

Way to the right hughmac4 1/29/10 (3)

Nice! Sswede 1/28/10 (1)

me too hughmac4 1/16/10 – 1/19/10 (7)

Oh no! Sswede 1/5/10 – 1/7/10 (4)

Happy New Year! triple-double 1/3/10 (2)

class Sswede 1/2/10 (1)

You... Sswede 1/1/10 (1)

Christmas walk Acampbell 12/23/09 (1)

Jealous! Sswede 12/21/09 (1)

too hot hughmac4 12/21/09 (1)

interesting, it was super d... hughmac4 12/21/09 (1)

run JanetT 12/19/09 (1)

Hooray! vmeyer 12/16/09 (3)

HR j-man 12/13/09 (1)

Icy? Muddy? hughmac4 12/11/09 – 12/12/09 (3)

hmm... j-man 11/21/09 – 11/25/09 (3)

sounds promising... JanetT 11/23/09 (1)

ouch! gail 11/12/09 (1)

Core DVD vmeyer 11/11/09 (1)

Strange things happen in the woods. Sswede 11/7/09 (1)

Sounds promising! speedy 11/4/09 – 11/6/09 (3)

Age group sizes fredder 10/27/09 – 10/29/09 (25)

Great job Sandy! j-man 10/27/09 – 10/28/09 (5)

Congrats! bshields 10/25/09 – 10/26/09 (5)

the blahs Sswede 10/21/09 (2)

that's one of the best feelings! hughmac4 10/19/09 (1)

That's what I like to hear! j-man 10/19/09 (1)

Scream vmeyer 10/18/09 (5)

downhills Sswede 10/15/09 (1)

yeah! Cristina 10/9/09 – 10/14/09 (7)

Boulder Dash j-man 10/7/09 (2)

power cube jjcote 9/28/09 – 9/29/09 (5)

yoga Sswede 9/29/09 (1)

gray jjcote 9/27/09 – 9/29/09 (8)

Very nice! j-man 9/28/09 (1)

Of course!! vmeyer 9/22/09 – 9/24/09 (20)

Thanks! hughmac4 9/14/09 – 9/15/09 (2)

Thank you! Acampbell 9/14/09 (3)

Very nice set of pictures! ... speedy 9/9/09 – 9/13/09 (5)

? Sswede 9/4/09 (5)

Nice job on the exterminati... hughmac4 9/1/09 – 9/2/09 (4)

groundhog Sswede 8/30/09 – 8/31/09 (3)

Well done! Acampbell 8/23/09 – 8/27/09 (20)

way to go Sswede 8/26/09 – 8/27/09 (2)

permanent course Sswede 8/21/09 (3)

No, very much not good. j-man 8/15/09 – 8/17/09 (7)

yoga fyi Sswede 8/16/09 (1)

Good luck at the Tay Sandy! hughmac4 8/3/09 (1)

Really enjoyed the course jcampbell 7/27/09 – 7/28/09 (6)

PT triple-double 7/21/09 – 7/25/09 (5)

a sprint sounds fun jcampbell 7/20/09 (1)

yikes Rosstopher 7/13/09 – 7/17/09 (8)

That's for sure! Rosstopher 7/13/09 (1)

mean jjcote 7/10/09 – 7/12/09 (8)

Were they also scouting for the 2010 event? j-man 7/5/09 (1)

bats Sswede 6/25/09 (3)

Commitments speedy 6/23/09 – 6/24/09 (5)

logging jjcote 6/23/09 – 6/24/09 (2)

______ jjcote 6/23/09 (2)

stretch? JanetT 6/18/09 (2)

back bends Sswede 6/16/09 (1)

Ummmm... vmeyer 6/10/09 – 6/11/09 (5)

GH Update vmeyer 6/9/09 (4)

box eddie 6/6/09 – 6/7/09 (6)

GH in cage vmeyer 6/7/09 (4)

Sr. Foot O Team? j-man 6/2/09 – 6/3/09 (6)

major award Sswede 5/31/09 (1)

You're an Animal! vmeyer 5/27/09 (1)

map Sswede 5/26/09 (2)

Map scann vmeyer 5/25/09 (2)

Welcome back! triple-double 5/25/09 (2)

Awesome! Sswede 5/22/09 (1)

Yay! triple-double 5/18/09 (1)

knee Sswede 5/17/09 (2)

late lunch Acampbell 5/6/09 (1)

I have your award. speedy 4/29/09 (1)

rash gail 4/23/09 – 4/26/09 (7)

what?? Sswede 4/24/09 – 4/25/09 (2)

Control circles JanetT 4/23/09 (2)

recycling Sswede 4/14/09 (1)

Yeah for us! vmeyer 4/13/09 (1)

Maybe you should just add a... PG 4/11/09 – 4/12/09 (2)

Very interesting idea! speedy 4/8/09 (6)

I don't like brown skdewitt 4/4/09 – 4/6/09 (5)

nice to hear Sswede 3/17/09 – 3/18/09 (2)

great job! Sswede 3/8/09 (3)

some local phone-O fredder 3/7/09 (3)

knee gail 3/3/09 (2)

growing up JanetT 3/3/09 (1)

nice job Sswede 2/25/09 (2)

shoulder? triple-double 2/23/09 – 2/25/09 (2)

Bohr's riposte j-man 2/21/09 (2)

Great Run! triple-double 2/16/09 (2)

pie Sswede 2/11/09 (3)

thanks fredder 2/8/09 – 2/10/09 (4)

Cats triple-double 2/4/09 (2)

Fair Hill vmeyer 2/3/09 (1)

i wish... Acampbell 1/28/09 (2)

Yes! vmeyer 1/27/09 (3)

Sorry to hear that. Hope th... gail 1/23/09 (1)

Great Courses! Acampbell 1/19/09 (8)

Now there's a fine day of t... gail 1/18/09 (2)

very interesting fredder 1/17/09 (1)

stirling course Acampbell 1/12/09 – 1/13/09 (4)

I'm not surprised j-man 1/12/09 (2)

DVD is not wimping out! vmeyer 1/7/09 (1)

you are a training monster! j-man 1/5/09 (2)

A very blustery evening. ... PG 12/31/08 – 1/1/09 (4)

Jury duty j-man 12/24/08 – 12/29/08 (5)

Merry Christmas! Acampbell 12/26/08 (1)

woohoo Sswede 12/24/08 (2)

I think we need Cristina 12/19/08 (3)

Nice job! Sswede 12/15/08 (2)

TNT j-man 12/11/08 (1)

But... Sswede 12/9/08 (2)

red at SCEE j-man 11/30/08 – 12/7/08 (6)

special map JanetT 12/3/08 (2)

Good for you maprunner 11/30/08 (3)

Your weight is coming down ... gail 11/25/08 – 11/26/08 (6)

Looks good Cristina 11/21/08 – 11/22/08 (9)

Thanks! j-man 11/17/08 – 11/18/08 (3)

Scalps! vmeyer 11/10/08 (6)

Great! j-man 11/10/08 (1)

What?! Cristina 11/4/08 (3)

That's quite a weekend of o... PG 11/4/08 (1)

:) vmeyer 11/2/08 (1)

Missed you... triple-double 10/28/08 (1)

TNT Sswede 10/15/08 (1)

Decisions... JanetT 10/6/08 (1)

Time flies (flys??)!! vmeyer 10/1/08 – 10/2/08 (3)

Nice weekend! JanetT 10/1/08 (3)

Balance JanetT 9/22/08 – 9/23/08 (3)

Thanks! Sswede 9/19/08 – 9/20/08 (2)

yoga Sswede 9/9/08 (2)

Headstand Sswede 9/6/08 (1)

pic Sswede 9/2/08 – 9/3/08 (6)

Rogaine Maryann 9/1/08 – 9/3/08 (7)

Mud Cristina 9/2/08 (1)

brace gail 8/27/08 – 8/28/08 (7)

You (we) did good! vmeyer 8/26/08 (2)

oh no! Cristina 8/21/08 – 8/23/08 (9)

Thanks for the analogy JanetT 8/20/08 (2)

Wolfe jjcote 8/15/08 (6)

class Sswede 8/14/08 (2)

Happy Birthday to you! vmeyer 8/10/08 – 8/12/08 (6)

Police Sswede 8/3/08 (1)

wow Sswede 7/31/08 – 8/1/08 (2)

Yoga Sswede 7/29/08 (1)

Welcome home Sswede 7/27/08 – 7/29/08 (7)

SAS Sswede 7/27/08 (1)

Howdy neighbor Sswede 7/26/08 (4)

What a great skdewitt 7/25/08 – 7/26/08 (3)

Downhill singing Sswede 7/24/08 – 7/25/08 (2)

Improvement bubo 7/23/08 – 7/24/08 (5)

Yay! triple-double 7/22/08 (1)

Hang in there! vmeyer 7/21/08 – 7/22/08 (5)

I hope it will be fun. What... triple-double 7/20/08 – 7/21/08 (4)

Nice. We always can send so... speedy 7/20/08 (1)

Moose farm! j-man 7/18/08 – 7/19/08 (10)

Academy triple-double 7/18/08 (1)

Svierge Sswede 7/14/08 – 7/17/08 (5)

cool Cristina 7/16/08 – 7/17/08 (3)

Thank you! vmeyer 7/14/08 – 7/16/08 (2)

Hi! triple-double 7/10/08 (1)

Go for a walk around the ne... Wyatt 7/5/08 – 7/9/08 (5)

there's a little man in your knee Rosstopher 7/9/08 (1)

TNT Sswede 7/7/08 – 7/8/08 (5)

No raspberries yet? JanetT 7/8/08 (1)

Want this? Wyatt 7/5/08 (1)

Blue hat? JanetT 6/30/08 (2)

Biking triple-double 6/29/08 (1)

Some of my streamers at Bat... speedy 6/26/08 – 6/29/08 (6)

hmmmmm jjcote 6/26/08 – 6/27/08 (5)

Thanks jcampbell 6/25/08 – 6/26/08 (7)

Grey fox... JanetT 6/21/08 – 6/23/08 (5)

When is this rogaine? skdewitt 6/20/08 – 6/22/08 (5)

Orienteering training triple-double 6/19/08 (2)

How high? JanetT 6/18/08 (2)

prickly pear Sswede 6/18/08 (2)

Allegheny triple-double 6/14/08 – 6/16/08 (6)

Next year, we'll go again. speedy 6/16/08 (4)

etymologies jjcote 6/13/08 – 6/14/08 (2)

Which Heather? j-man 6/4/08 – 6/5/08 (5)

YAY Acampbell 5/21/08 – 5/22/08 (3)

sweet Cristina 5/21/08 (10)

Sweden Cristina 5/14/08 (3)

Oh yeah Sswede 5/8/08 – 5/9/08 (2)

inhaler Sswede 5/2/08 – 5/7/08 (2)

Wow... Maryann 5/2/08 (2)

It worked out anyway! speedy 4/24/08 (1)

More blue vmeyer 4/13/08 (1)

Hills, TNT, relay, and hello triple-double 4/13/08 (3)

Big Blue vmeyer 4/7/08 – 4/9/08 (2)

Cool. Cristina 4/2/08 (3)

HR Monitor vmeyer 3/23/08 (3)

hike gail 3/22/08 – 3/23/08 (6)

knee brace gail 3/13/08 – 3/14/08 (2)

beers Cristina 3/10/08 (5)

Keep it up maprunner 3/10/08 (2)

light jjcote 2/27/08 (3)

Nice job! Sswede 2/26/08 (1)

Watch out for the flu? JanetT 2/17/08 – 2/18/08 (2)

What was scary? vmeyer 2/14/08 – 2/15/08 (3)

Nice job Sswede 2/13/08 – 2/14/08 (4)

Jogging? Maryann 2/11/08 – 2/12/08 (4)

Side raises vmeyer 2/11/08 (3)

yes you can :) maprunner 2/5/08 – 2/10/08 (13)

Forget the Prius! j-man 2/6/08 – 2/9/08 (2)

Did anyone run? :) j-man 1/30/08 – 1/31/08 (9)

Thank you! JanetT 1/9/08 – 1/13/08 (3)

2008 Maryann 12/31/07 (1)

Yes barb 12/27/07 – 12/28/07 (4)

We're thinking of you maprunner 12/5/07 – 12/11/07 (12)

Welcome back :) Sswede 11/24/07 – 11/25/07 (4)

Plus Cristina 11/14/07 (5)

Well Cristina 11/9/07 – 11/11/07 (3)

Thanks! vmeyer 11/8/07 (2)

Thanks Sandy! j-man 11/1/07 (1)

One interesting question I ... PG 10/28/07 – 10/29/07 (8)

Toe socks? j-man 10/25/07 (6)

TNT? jjcote 10/25/07 (4)

______ jjcote 10/25/07 (1)

Hang in there! vmeyer 10/25/07 (1)

That doesn't sound good. Di... PG 10/19/07 – 10/20/07 (7)

downhill j-man 10/10/07 – 10/11/07 (2)

To the culvert... bubo 10/10/07 (2)

stumble triple-double 10/6/07 – 10/8/07 (3)

Ankle vmeyer 10/2/07 – 10/5/07 (11)

Mind games fredder 10/2/07 (1)

good for you Cristina 9/28/07 (5)

Bleah Sswede 9/21/07 (2)

Courses Maryann 9/17/07 – 9/20/07 (2)

Rockin' all female 12-point team Cristina 9/12/07 (4)

$100 ! JanetT 9/3/07 – 9/7/07 (4)

Money = Medical Waste? fredder 9/3/07 (1)

Awesome :)) speedy 8/31/07 (1)

Icing maprunner 8/31/07 (2)

That sounds just like the kind... PG 8/28/07 – 8/29/07 (4)

DVOA Proposal JHen 8/15/07 (2)

Blue hat bubo 8/10/07 – 8/11/07 (3)

movie JanetT 7/31/07 – 8/1/07 (2)

Sounds fun! Sswede 7/16/07 – 7/19/07 (9)

yay! Cristina 7/13/07 – 7/15/07 (3)

I'm hoping that dad and I will... Acampbell 7/11/07 (2)

food Cristina 7/11/07 (1)

knees Sswede 7/6/07 – 7/11/07 (4)

Congratulations, well done! speedy 7/9/07 – 7/10/07 (4)

Yes, and....? barb 7/9/07 (3)

Wow, that's a lot of bulbs. T... Sswede 6/30/07 – 7/2/07 (2)

good knee gail 6/28/07 – 6/29/07 (2)

New Car! vmeyer 6/28/07 (5)

Glad to hear... bubo 6/19/07 – 6/21/07 (11)

Good luck! Maryann 6/15/07 (3)

swearing Cristina 6/10/07 – 6/13/07 (9)

AOWN Cristina 6/12/07 – 6/13/07 (2)

Where's the race? If it fits ... kensr 5/29/07 (2)

I noticed you are a maybe skdewitt 5/26/07 (2)

As a fellow consumer of Diet C... Wyatt 5/14/07 (7)

Well, that sounds downright gr... Cristina 5/10/07 – 5/11/07 (2)

Knees Maryann 5/8/07 (1)

I&I Cristina 4/25/07 (1)

What? gail 4/20/07 – 4/22/07 (3)

Thanks Maryann 4/8/07 (1)

That's awful Maryann 4/6/07 (3)

that doesn't sound good!!! I h... Acampbell 4/4/07 – 4/5/07 (5)

Control Cristina 4/2/07 – 4/3/07 (5)

ddr triple-double 3/1/07 – 3/5/07 (4)

Epunch for training fredder 2/25/07 – 2/26/07 (3)

wow did greg actually run? I k... Acampbell 2/21/07 – 2/22/07 (4)

So, the question is, Cristina 2/18/07 – 2/20/07 (4)

Stepmania vmeyer 2/17/07 – 2/19/07 (5)

Splits vmeyer 2/4/07 (2)

Yoga Maryann 1/30/07 (1)

wow there were a lot of you th... Acampbell 1/24/07 – 1/25/07 (2)

sounds like a good croud!! wis... Acampbell 1/10/07 (1)

DDR Cristina 12/31/06 – 1/4/07 (6)

Good job! vmeyer 1/3/07 – 1/4/07 (2)

Glad to see that you guys aren... Cristina 12/26/06 (1)

Hat vmeyer 12/11/06 – 12/12/06 (5)

Shopping? Crowds? Cristina 12/11/06 (4)

I can verify that kissy 12/11/06 (4)

Happy Thanksgiving at Water Gap! triple-double 11/25/06 (1)

Too funny! vmeyer 11/20/06 (1)

Very nice run skdewitt 11/14/06 (2)

it is halloween that is probab... Acampbell 11/1/06 (3)

Definetely, running through th... speedy 10/30/06 (1)

Have an AP-wide TNT! I'll part... Cristina 10/25/06 – 10/26/06 (2)

Great job!! vmeyer 10/23/06 – 10/24/06 (3)

driving kids JanetT 10/19/06 – 10/20/06 (6)

Excellent!!! vmeyer 10/16/06 – 10/17/06 (5)

NAOC Maryann 10/8/06 (1)

You're welcome! Cristina 10/5/06 (1)

Just rubbing it in. ;-) Cristina 10/4/06 (3)

Glad you found a class... kja 10/3/06 (1)

Homestretch Cristina 10/2/06 (2)

glad to hear that the knee is somewhat better triple-double 10/2/06 (3)

Oh no! Cristina 9/28/06 – 9/30/06 (8)

No Stumble?! Maryann 9/27/06 (2)

Hmm, still 113. I didn't offer... Cristina 9/26/06 (2)

Hot damn. Nice work. Now you j... Cristina 9/22/06 (3)

oh no, hope this is a strange fluke triple-double 9/20/06 – 9/21/06 (3)

w00t! Cristina 9/18/06 (5)

Giving blood Maryann 9/6/06 – 9/8/06 (3)

I'm sure it's temporary. Those... Cristina 9/6/06 (1)

That looks like progress, eh? Cristina 9/1/06 (6)

fat burning Cristina 8/31/06 (2)

meditation Sswede 8/30/06 (2)

That's called consistency, and... Cristina 8/25/06 (4)

training Cristina 8/22/06 (2)

CONGRATS!!!!! Acampbell 8/21/06 (1)

But you were looking quite fas... PG 8/20/06 – 8/21/06 (3)

Happy Birthday to you! vmeyer 8/9/06 – 8/11/06 (9)

Happy Birthday to you! vmeyer 8/9/06 (4)

tnt troopers Sswede 8/2/06 – 8/3/06 (6)

Leg cramps Maryann 8/2/06 (2)

TNT Delaware! triple-double 7/28/06 (3)

Bifocal contacts maprunner 7/28/06 (1)

Yikes Sswede 7/20/06 (1)

Weather Cristina 7/17/06 (1)

You haven't lost nothing! j-man 6/29/06 (2)

RAAM pictures from the finish line. speedy 6/27/06 (1)

posted this on the "rolled-off" june 24 week before. triple-double 6/26/06 (3)

so, this is the week... triple-double 6/11/06 – 6/23/06 (5)

biking for 1.5 hours already! triple-double 6/8/06 – 6/9/06 (3)

have fun in Co! kja 5/30/06 – 5/31/06 (3)

TNT Acampbell 5/23/06 (3)

You rock Sandy! j-man 5/23/06 (1)

Sorry to hear... kja 5/10/06 – 5/11/06 (2)

I'm sorry I missed TNT triple-double 5/3/06 (2)

Ask me next time JanetT 5/2/06 (1)

WOW! gail 4/24/06 – 4/26/06 (6)

stretching... kja 4/19/06 (2)

Great run! triple-double 4/10/06 (4)

Congrats! kja 4/5/06 (4)

Yeah Sandy! j-man 3/20/06 (1)

Thanks for the compliments Kswede 3/20/06 (1)

Good Job & Tyler Question... kja 3/6/06 – 3/9/06 (5)

Lasagne!!!! eddie 3/8/06 (2)

welcome back to the tundra! kja 2/27/06 (2)

run/walk speed gail 2/20/06 – 2/21/06 (4)

Thanks! kja 2/16/06 – 2/19/06 (14)

Excellent!! vmeyer 2/10/06 – 2/17/06 (5)

Hi Sandy. I was very sad that ... triple-double 2/17/06 (2)

How much snow? JanetT 2/13/06 (2)

sorry we missed it... triple-double 2/9/06 (1)

Time in the woods... kja 2/6/06 (4)

Elevation vmeyer 2/6/06 (1)

you made up for your easy week! kja 1/31/06 – 2/1/06 (3)

think of it as saving up kja 1/27/06 (3)

you're kidding! kja 1/25/06 (2)

Right on, Sandy! JanetT 1/14/06 – 1/15/06 (5)

What does one do with a heffal... Cristina 1/9/06 (3)

Another way to do these kinds ... walk 1/4/06 (1)

training peggyd 12/30/05 – 1/2/06 (8)

So mid-40s is pushing too hot ... PG 1/1/06 – 1/2/06 (3)

So 4:37 today at PWF? There's... Wyatt 1/2/06 (1)

So with all this training goin... PG 12/24/05 – 12/25/05 (8)

Good Eats!! vmeyer 12/21/05 (1)

Pictures? PG 12/17/05 (4)

It doesn't rain on TNT... EricP 11/30/05 (1)

Mt. Penn j-man 11/28/05 (3)

______ vmeyer 11/23/05 (1)

______ eddie 11/23/05 (8)

Stumble triple-double 11/21/05 (1)

Bam! j-man 11/14/05 (2)

______ walk 11/10/05 (3)

Congratulations!!! Things are moving:)) speedy 11/2/05 (5)

You did it:)) speedy 10/3/05 (2)

______ vmeyer 9/12/05 (1)

______ vmeyer 8/21/05 – 8/22/05 (2)

______ eddie 8/18/05 – 8/21/05 (4)

______ vmeyer 8/9/05 – 8/11/05 (2)

______ JanetT 7/29/05 – 7/30/05 (3)

Uphill vmeyer 7/13/05 (1)

______ walk 6/26/05 – 6/29/05 (3)

forbidden? Joe 6/20/05 – 6/22/05 (4)

You scored very well Wyatt 6/21/05 – 6/22/05 (2)

actually Joe 5/8/05 (1)

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