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hope you had a hat paulp 4/18/24 (2)
altitude PeterM 4/17/24 (5)
Love it FishL 4/17/24 (6)
Long race PeterM 4/6/24 – 4/9/24 (17)
i2 АТ 4/3/24 (2)
A walk Big Jon 4/2/24 (1)
ill Big Jon 3/27/24 – 3/29/24 (4)
Realistically the training ... FishL 3/28/24 (3)
72 jane 3/24/24 (1)
Nothing graeme 3/23/24 – 3/24/24 (3)
______ FishL 3/19/24 (2)
no. paulp 3/19/24 (2)
! FishL 3/16/24 – 3/18/24 (8)
come to wimpole with me paulp 3/17/24 – 3/18/24 (6)
Run to Ely PeterM 3/17/24 – 3/18/24 (6)
Mistakes graeme 3/11/24 (5)
Classic FishL 3/5/24 (5)
Sample Size graeme 2/27/24 (3)
That's not poverty that's destitution paulp 2/21/24 – 2/22/24 (6)
Fancy dinner. 5k's are two ... jane 2/10/24 (2)
Oxymoron FishL 2/9/24 (2)
Middleton park paulp 2/4/24 (3)
trumpington paulp 1/31/24 (2)
kit PeterM 1/23/24 (5)
Route PeterM 1/21/24 (2)
Mere way paulp 1/21/24 (2)
DOMS Big Jon 1/15/24 – 1/16/24 (3)
Drive Big Jon 1/10/24 – 1/11/24 (2)
Torinturk Peds 1/2/24 (2)
radical left paulp 12/30/23 (7)
Musgrave Jr Big Jon 12/28/23 (3)
pretty decent hill paulp 12/23/23 (2)
Spotify PeterM 11/30/23 (4)
it's a miracle paulp 11/27/23 (4)
Exchanging blows blairtrewin 11/27/23 (2)
Ten years of hurt graeme 11/21/23 – 11/22/23 (7)
Mega PeterM 11/12/23 (3)
1*1k paulp 11/11/23 (4)
warps Big Jon 11/9/23 (1)
You JimBailey 11/6/23 – 11/7/23 (3)
Higher HR Big Jon 11/5/23 (2)
Waterbeach PeterM 10/29/23 – 10/30/23 (7)
surely Big Jon 10/23/23 – 10/25/23 (11)
So Peds 10/24/23 – 10/25/23 (10)
full terrain paulp 10/21/23 (2)
Eddington excitement FishL 10/19/23 (3)
Any chance JimBailey 10/10/23 – 10/12/23 (4)
Second FW 10/10/23 (1)
Chaffage Big Jon 10/8/23 (1)
Avoiding flat battery. graeme 10/7/23 (1)
Phew FishL 10/5/23 (1)
double hill paulp 10/2/23 (4)
Nice one!!! FishL 9/27/23 (2)
churchill quote PeterM 9/27/23 (2)
churchill quote PeterM 9/27/23 (1)
Are you planning a late sig... jane 9/26/23 (2)
Hang on АТ 9/24/23 (5)
20 + 1 = 22 paulp 9/24/23 (2)
diner de poulet graeme 9/15/23 – 9/16/23 (2)
This JimBailey 9/16/23 (2)
a shadow of the glory of the dead end track paulp 9/14/23 (2)
Climbs? jane 9/13/23 (2)
This JimBailey 9/13/23 (2)
Lab vs reality FishL 8/30/23 – 9/8/23 (8)
Edit dstansfield 9/2/23 – 9/3/23 (5)
Geneva blairtrewin 9/2/23 – 9/3/23 (3)
Travel Big Jon 8/29/23 (1)
Cake PeterM 8/29/23 (1)
admin PeterM 8/17/23 (1)
done paulp 6/15/23 – 6/16/23 (2)
ocularly-inclined flies graeme 6/2/23 (1)
Elevation Davros 5/27/23 – 5/30/23 (3)
Thats Big Jon 5/20/23 (1)
Welcome АТ 5/19/23 – 5/20/23 (3)
and Big Jon 5/16/23 – 5/17/23 (2)
silly season PeterM 5/3/23 (2)
Race the Abbeys? graeme 5/2/23 (2)
Yes. Low support shoes are ... jane 4/30/23 (1)
Davros FishL 4/27/23 (3)
Wild cheering. jane 4/20/23 (1)
______ jane 4/20/23 (1)
Result PeterM 4/3/23 (1)
Alternatively FιonaΒυnn 3/29/23 (1)
JK relay FishL 3/27/23 – 3/29/23 (2)
This is not Davros 3/27/23 (1)
Taper FishL 3/22/23 (1)
you know you can get a test from any chemists paulp 3/22/23 (3)
There must be a reasonable ... jane 3/22/23 (1)
Alvie graeme 3/15/23 – 3/17/23 (7)
Dancer Big Jon 3/1/23 (1)
To the moon FishL 2/21/23 – 2/22/23 (2)
______ jane 2/8/23 (1)
Accumulated body stress is a bit harder to measure paulp 2/7/23 (3)
spectating graeme 2/4/23 (1)
Nice FishL 1/31/23 – 2/3/23 (6)
Hurrah! Looks solid, at lea... jane 1/30/23 – 2/1/23 (3)
Real or imaginary bike? Btw... jane 1/15/23 – 1/16/23 (4)
Pollock roundabout Peds 1/2/23 (3)
Bummer Big Jon 12/17/22 (1)
Great Big Jon 12/15/22 (1)
Write-up PeterM 12/11/22 (5)
give it time paulp 12/11/22 (1)
Sounds like fun graeme 12/8/22 (1)
Hope Big Jon 12/4/22 – 12/5/22 (3)
Why are you prioritizing pr... jane 11/23/22 – 11/24/22 (4)
before Nixon graeme 11/23/22 (1)
Same people Lexc 11/8/22 (2)
Youtube Big Jon 10/13/22 – 10/14/22 (3)
Do the work Big Jon 10/12/22 (2)
Comeback FishL 10/9/22 (1)
Descending jane 10/8/22 – 10/9/22 (4)
retroactive logging Big Jon 10/5/22 (2)
Nice one Cyril graeme 10/5/22 (1)
chop chop FishL 10/5/22 (1)
Deja vu Big Jon 9/6/22 (2)
Nice result FishL 9/5/22 (5)
I am Intrigued FishL 9/1/22 (3)
Red bike? Pub crawl? jane 8/29/22 – 8/30/22 (4)
route PeterM 8/28/22 – 8/29/22 (9)
“Fun” session Big Jon 8/27/22 (2)
Impressive debut graeme 8/18/22 – 8/19/22 (4)
33 graeme 8/14/22 – 8/15/22 (2)
live Big Jon 8/14/22 (2)
Contours graeme 8/11/22 (3)
great Big Jon 8/7/22 – 8/8/22 (3)
Scholarly writing jane 7/23/22 (1)
Dundee Big Jon 7/15/22 – 7/17/22 (2)
Rowan BrandNewMe 7/16/22 (1)
Would love to take credit pipc 6/29/22 (1)
Football shirt paulp 6/20/22 – 6/21/22 (4)
Choice of listening PeterM 6/6/22 (5)
Can't use Peds 6/4/22 (2)
Your graphs are so pretty. ... jane 6/2/22 – 6/3/22 (2)
brutally Big Jon 5/30/22 (1)
Session Big Jon 5/26/22 (1)
Better offer FishL 5/24/22 (2)
Wheelie bin FishL 5/20/22 (2)
How come you were in a posi... jane 5/12/22 – 5/13/22 (3)
So pleased that you and Cli... jane 5/9/22 – 5/10/22 (3)
cycling early paulp 5/9/22 – 5/10/22 (6)
Repeating myself PeterM 4/29/22 (2)
He he Big Jon 4/26/22 (1)
Are you still discussing how ... graeme 4/22/22 – 4/23/22 (4)
HR Big Jon 4/22/22 (2)
I thought Davros 4/19/22 (1)
Terrain switch Big Jon 4/18/22 (2)
sounds Big Jon 4/11/22 (2)
Compass FishL 4/5/22 – 4/6/22 (2)
Megafauna graeme 4/3/22 (2)
Vibes FιonaΒυnn 3/28/22 – 3/30/22 (2)
Ohhhhhh FishL 3/22/22 – 3/23/22 (2)
fit Big Jon 3/20/22 (1)
cattle grid PeterM 3/17/22 – 3/19/22 (2)
brave paulp 3/11/22 – 3/15/22 (5)
fake news PeterM 2/22/22 (1)
Fruity FishL 2/21/22 – 2/22/22 (2)
Quality Big Jon 2/21/22 (1)
Quality Big Jon 2/21/22 (1)
Team Donkey PB graeme 2/13/22 (1)
Second graeme 2/6/22 (2)
Cleanliness Peds 1/30/22 (2)
Do more glute bridges FishL 1/21/22 (1)
What's important graeme 1/17/22 (2)
Getting lost PeterM 1/13/22 (1)
Win Big Jon 1/2/22 (1)
Pace v technique Big Jon 12/28/21 (3)
Very speedy graeme 12/14/21 – 12/15/21 (3)
ill Big Jon 12/13/21 – 12/14/21 (3)
physio Big Jon 11/21/21 (1)
5 x 1k Peds 11/9/21 – 11/11/21 (3)
back running?! FιonaΒυnn 11/4/21 – 11/5/21 (4)
CD graeme 10/20/21 – 11/4/21 (2)
Quality graeme 10/27/21 – 10/28/21 (3)
98 graeme 10/8/21 (1)
better Big Jon 5/17/21 (1)
your shouting was very much... PeterM 4/29/21 (2)
strides Big Jon 3/13/21 (1)
come-back Big Jon 3/3/21 (1)
bloody diggers not letting us behead ourselves paulp 11/18/20 (2)
6 miles? graeme 11/8/20 (2)
has toft really been cancelled or is Luke just weak? paulp 11/7/20 – 11/8/20 (4)
Track freddiec 10/30/20 (2)
GWS Big Jon 10/6/20 (3)
you're maturing Big Jon 9/30/20 (1)
New shoes Big Jon 9/27/20 (2)
I never knew there was a Lode light paulp 9/9/20 – 9/10/20 (2)
My diagnosis is stop being ... freddiec 8/23/20 – 8/26/20 (2)
quick Big Jon 7/5/20 (4)
shoes Big Jon 5/29/20 – 5/31/20 (3)
Shifting Lexc 5/17/20 (3)
speed Big Jon 5/17/20 (1)
officially Big Jon 5/10/20 (1)
golf courses Big Jon 5/6/20 – 5/9/20 (2)
long Big Jon 4/3/20 (1)
Razor graeme 3/8/20 (3)
come to Deeside Big Jon 2/25/20 – 2/26/20 (2)
plan... FιonaΒυnn 2/10/20 (1)
what were you expecting? graeme 1/18/20 – 1/21/20 (3)
what were you expecting? graeme 1/15/20 – 1/16/20 (4)
Lower Man graeme 1/4/20 – 1/5/20 (2)
big mileage... FιonaΒυnn 10/27/19 – 10/29/19 (2)
do you mean triple long runs? paulp 10/12/19 (3)
Hmm graeme 10/9/19 (1)
solid long run paulp 9/30/19 (2)
good Big Jon 9/24/19 – 9/25/19 (2)
dark and rough paulp 9/14/19 (2)
Equivalent to... Lexc 9/10/19 (2)
softly Big Jon 9/1/19 (3)
Girton is not a long run. paulp 8/29/19 – 8/30/19 (2)
______ graeme 7/18/19 (1)
:((((( freddiec 7/3/19 (4)
spursy graeme 5/12/19 – 5/16/19 (2)
Fit dstansfield 5/11/19 – 5/12/19 (3)
Please retract that comment paulp 5/9/19 – 5/10/19 (2)
Pic Lexc 5/8/19 – 5/10/19 (2)
Scott Fraser's Trousers graeme 5/8/19 (2)
squash Big Jon 5/2/19 – 5/3/19 (3)
heavy jacket paulp 4/11/19 (1)
online logging Big Jon 3/21/19 (1)
Edmund Bentley graeme 2/8/19 (1)
Easier not to blame yourself tessastraining 2/4/19 – 2/7/19 (2)
"sprint"-O Big Jon 2/4/19 (2)
the classic towpath burnup paulp 1/29/19 (1)
Can't blame the headtorch graeme 1/24/19 (2)
description Big Jon 1/23/19 (1)
food Big Jon 1/14/19 (1)
try Big Jon 1/10/19 – 1/12/19 (2)
No-one Lexc 12/16/18 (2)
File that under ... graeme 11/5/18 – 11/6/18 (2)
no such thing paulp 10/1/18 – 10/3/18 (3)
Flakey freddiec 9/20/18 (1)
Watch can't count higher than 10:30 paulp 9/13/18 (2)
Mile? graeme 9/11/18 (2)
Peer graeme 8/10/18 (1)
I have no idea why I'm in Cambridge graeme 6/5/18 (1)
try eating first paulp 5/27/18 (3)
3 session week Lexc 5/12/18 (1)
I suppose I am a bit more t... paulp 5/11/18 – 5/12/18 (2)
procrastination graeme 5/1/18 (1)
Lol freddiec 4/27/18 – 4/29/18 (4)
Don't worry about it. Every... paulp 4/17/18 (1)
incorrect paulp 3/18/18 (3)
fake news paulp 3/14/18 (1)
But they think they do. graeme 3/3/18 (1)
'Standard Grantchester Loop' paulp 2/13/18 (2)
10.2 10 paulp 2/8/18 – 2/11/18 (3)
No sympathy freddiec 2/2/18 – 2/4/18 (5)
Not Tapering graeme 1/31/18 (4)
Bucs Lexc 1/29/18 – 1/30/18 (2)
don't get injured please paulp 1/15/18 – 1/16/18 (2)
Bit out of order mate freddiec 12/17/17 – 12/21/17 (2)
Not a VJ bad idea graeme 11/20/17 – 11/23/17 (8)
Flats jane 11/13/17 (2)
Slower than a snail graeme 11/13/17 (5)
Tiger ears require selfie jane 11/10/17 – 11/12/17 (2)
arrest warrent paulp 11/9/17 (2)
Doctor U graeme 11/7/17 – 11/8/17 (2)
Harwell graeme 10/22/17 (2)
real work graeme 10/19/17 (2)
Homewards graeme 10/11/17 (2)
Xxxx :((( freddiec 10/9/17 – 10/10/17 (2)
Class sprint area Lexc 9/17/17 – 9/18/17 (3)
minging in the rain graeme 9/15/17 (2)
Oi Skunkie 9/9/17 (3)
c/f graeme 8/24/17 – 8/25/17 (3)
Good man freddiec 8/13/17 – 8/15/17 (3)
Good man freddiec 8/13/17 (1)
Finish graeme 7/27/17 (1)
Unmapped Green graeme 7/25/17 – 7/27/17 (6)
Fitness decline graeme 7/14/17 (1)
vastus medialis oblique (Inside leg) graeme 7/5/17 – 7/10/17 (3)
*** Lexc 6/15/17 – 6/17/17 (2)
Proud freddiec 6/3/17 – 6/4/17 (2)
Silverware at Cramond graeme 4/26/17 (2)
Dehydration has various causes... graeme 4/18/17 – 4/19/17 (2)
Shhh ;) freddiec 3/5/17 (2)
52mins Lexc 10/20/16 – 10/21/16 (3)
dodgy controlling graeme 10/3/16 (1)
Park time Lexc 9/18/16 – 9/19/16 (5)
4th Lexc 9/7/16 – 9/10/16 (3)
5x1k Todge 8/31/16 (4)
Great job!! freddiec 8/20/16 – 8/22/16 (3)
Lol caught out freddiec 8/9/16 (2)
