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and Borat 3/16/24 (2)
Top 100 TimM 2/22/24 (1)
treadmill Nixon 2/16/24 (2)
Great way to end a solid we... Dashwood 1/7/24 (1)
Jeez Davros 6/28/23 (1)
a plaster Big Jon 4/27/23 – 4/28/23 (4)
session Big Jon 3/9/23 (1)
Hole AlexB 2/28/23 (1)
nearly Big Jon 12/15/22 (3)
Thanks Nobs 5/16/21 (1)
Session Euzie 5/9/21 (2)
One more step Nobs 4/22/21 (1)
? Big Jon 3/29/21 (3)
Pollard Tuesdays Nobs 1/27/21 – 1/28/21 (3)
Heheh, will I be faster tha... Euzie 1/20/21 – 1/21/21 (4)
Order Nobs 12/10/20 (3)
Wet. Nobs 10/12/20 (1)
pool time bethh 10/7/20 – 10/8/20 (2)
Ivan Borat 10/8/20 (2)
Scrannnny Lexc 9/30/20 (1)
Let no man say... ColmM 9/14/20 (2)
77kg ColmM 7/28/20 (6)
Strava Todge 7/25/20 (3)
Should've gone for 10km Nixon 7/4/20 – 7/6/20 (9)
hills Big Jon 6/7/20 (1)
You've Nobs 6/5/20 (1)
Lol Skunkie 5/27/20 (4)
Go set a bench mark time to... freddiec 5/26/20 – 5/27/20 (2)
No more than 30/40.... Lexc 5/17/20 (3)
Asking? Nobs 5/13/20 (2)
shin Big Jon 5/6/20 (2)
cutting Big Jon 5/4/20 (2)
Only taken you.... Nobs 4/29/20 (6)
Cookies Lexc 4/21/20 – 4/22/20 (5)
Oban Todge 2/8/20 (1)
warm Big Jon 12/6/19 (1)
runners Big Jon 11/4/19 (1)
Doubling up Jon X 11/3/19 (2)
Same bro x Nobs 10/22/19 (1)
race and antibiotics Big Jon 10/20/19 (2)
Orienteering man Skunkie 10/18/19 (2)
Dropped Eddie Todge 10/1/19 (8)
14:30 Lexc 9/9/19 – 9/10/19 (10)
Piece of piss WillRigg 9/4/19 – 9/5/19 (7)
why Big Jon 8/30/19 (1)
You’re welcome Nobs 8/25/19 (1)
get going Big Jon 8/6/19 – 8/15/19 (7)
Waheeeeey АТ 8/10/19 (2)
session Big Jon 5/18/19 (3)
Wow! Nobs 5/14/19 (2)
Who is Eddie? Nobs 5/11/19 (1)
Grass reps jonny crickmore 5/11/19 (2)
Raw Pace Daneo 5/7/19 (3)
spanked Skunkie 4/30/19 – 5/1/19 (7)
Yep. He's called Paul. Lard 4/29/19 (1)
Can't think of anyone I wou... Euzie 4/11/19 – 4/16/19 (2)
The Return Daneo 12/13/18 – 12/14/18 (2)
Bail Lexc 12/12/18 – 12/13/18 (3)
Raz Daneo 12/11/18 (1)
Podcasts Nathan 12/4/18 – 12/9/18 (8)
Skyline from home tessastraining 11/11/18 (1)
You wish Euzie 11/2/18 (2)
:’( Todge 11/1/18 (1)
Fingers crossed mate. It’ll... Daneo 10/30/18 – 10/31/18 (2)
Get in the bin Euzie 9/17/18 (3)
1v1 ColmM 9/7/18 (2)
Can you ColmM 6/2/18 – 6/3/18 (4)
Weightloss Lexc 6/1/18 – 6/2/18 (2)
Early bethh 5/6/18 – 5/7/18 (2)
Naughty Daneo 4/24/18 (1)
Foot Tullster 4/13/18 (3)
u bak Euzie 3/2/18 (1)
Foot forest grump 12/10/17 (2)
YESSSSSSS congrats on all t... bethh 7/23/17 – 7/26/17 (3)
O'ing bethh 7/6/17 (1)
comeback? WillRigg 5/29/17 (2)
XC Skunkie 5/15/17 – 5/17/17 (10)
No 16s to EYOC? Lard 5/11/17 (2)
Exciting times! ColmM 4/12/17 (4)
______ Bashman 3/11/17 (1)
*70mins fam klaruska 3/2/17 (2)
;) WillRigg 2/27/17 (2)
Podiatry assessment ColmM 2/22/17 (3)
Irritated Lexc 2/9/17 (1)
Stress reaction in bone Tullster 2/5/17 (4)
First rep Lexc 1/28/17 (1)
What WillRigg 12/3/16 (1)
course victory Jon X 10/18/16 (1)
Hell shape! WillRigg 9/9/16 (3)
time paulp 9/6/16 (2)
Courses Nixon 9/4/16 (1)
Back tyre Nixon 8/16/16 – 8/21/16 (8)
Did you notify anyone you were about? Lard 6/7/16 (3)
Poor effort Nixon 6/1/16 (1)
hey Barri 5/20/16 (1)
11 paulp 4/18/16 (1)
Well done! Rosco 3/29/16 – 3/30/16 (2)
Death by squats Forest Demon 3/2/16 (3)
liar TimM 2/8/16 (8)
Physio booked? Lard 1/29/16 (2)
respect Kitch 1/29/16 (1)
Coke Lard 1/13/16 (1)
Blencathra AidanR 12/31/15 – 1/2/16 (3)
Nothing to do... Nixon 12/21/15 (1)
MFD Nixon 12/16/15 – 12/20/15 (16)
.... Tullster 12/5/15 – 12/6/15 (2)
Hahah manage to get lots of... bethh 12/5/15 (2)
advice Lexc 12/4/15 (2)
time trail freddiec 11/25/15 (4)
Sprint finish Nixon 11/17/15 (3)
GYM freddiec 11/12/15 (1)
Good call Nixon 11/8/15 (1)
track Lexc 11/6/15 (2)
Ochils Lard 10/20/15 – 10/22/15 (5)
You didn't even pay 2 pounds Forest Demon 10/15/15 (2)
Photo Lard 10/5/15 (1)
______ Todge 9/27/15 (2)
oops Lexc 9/21/15 (2)
Thanks for the invite. freddiec 9/13/15 (2)
I hope you don't mean liter... Hanzie 9/9/15 – 9/10/15 (4)
emails Tullster 8/28/15 – 9/1/15 (3)
190km!! Jon X 8/19/15 – 8/20/15 (5)
Injection or infection? Bashman 8/20/15 (3)
Brutal Bashman 7/18/15 – 7/23/15 (4)
Like Lard 6/24/15 (1)
WRE's Lexc 6/19/15 (3)
excuse? Lexc 6/12/15 (2)
tactics Tullster 5/24/15 (4)
Anna/hard sesh Lexc 5/14/15 (3)
How much bradc 5/2/15 – 5/4/15 (5)
Until you made the mistake ... freddiec 4/29/15 – 4/30/15 (2)
or murraystraining 4/22/15 – 4/23/15 (2)
Min/miles Barri 4/22/15 (2)
Congrats Rosco 4/20/15 (2)
Omg mate I can run up it ea... bethh 4/13/15 (2)
"looking for it next year" Lexc 4/7/15 (1)
Glute Barri 3/29/15 – 3/30/15 (2)
Achilles Tullster 3/17/15 (2)
easy win Lexc 3/15/15 (5)
Central Clueless 2/17/15 – 2/19/15 (3)
______ freddiec 2/18/15 – 2/19/15 (2)
Achilles freddiec 2/9/15 (1)
orienteering Lexc 1/27/15 – 1/28/15 (8)
Racing Lard 1/23/15 (5)
Broxburn Lexc 1/17/15 (3)
See a physio Lard 1/2/15 – 1/5/15 (8)
School dance? Angus Dobson 12/17/14 – 12/21/14 (11)
pretty sure the right crag ... gg 12/11/14 – 12/12/14 (4)
How about Jon X 12/6/14 (1)
champs Lexc 12/2/14 – 12/3/14 (2)
I know how you feel :( it's... AidanR 12/1/14 – 12/2/14 (4)
Sprint Lexc 11/23/14 – 11/24/14 (3)
#5 forest grump 11/17/14 – 11/19/14 (4)
central Lexc 10/30/14 (3)
well done! gg 10/30/14 (2)
Lovely Barri 10/19/14 (2)
5K Barri 10/9/14 – 10/10/14 (5)
Chat at the weekend? Lard 10/9/14 (2)
If my pre race talk didn't ... Angus Dobson 10/2/14 (3)
______ Lexc 9/5/14 (2)
monument? Lexc 9/1/14 – 9/2/14 (3)
Only to realise if if just ... Angus Dobson 8/31/14 (3)
Gonna train with GG? Lard 8/28/14 (2)
Beautiful ;) Lexc 7/26/14 (1)
#1WEEK Lexc 7/6/14 – 7/7/14 (3)
Scottish schools Lexc 6/5/14 – 6/7/14 (6)
don't overdo it before the ... gg 5/28/14 (1)
Is your Garmin not working ... Bashman 5/23/14 – 5/24/14 (3)
______ jennyr 5/23/14 (3)
impressive Lexc 5/18/14 (6)
impressive Tullster 5/8/14 – 5/9/14 (4)
Yes jonm 4/28/14 (3)
Special Fwend ;) Lexc 4/26/14 (1)
Friend Nathan 4/24/14 (1)
Fwends WillRigg 4/11/14 – 4/12/14 (7)
More like it! Lard 4/9/14 (1)
Just Lard 4/8/14 (4)
Tut tut tut wrightdirection 3/30/14 (1)
Which one? Rosco 3/21/14 – 3/22/14 (15)
Nationals Nathan 3/8/14 (7)
Congratulations forest grump 2/6/14 – 2/7/14 (9)
Congratulations! Lard 2/4/14 – 2/5/14 (3)
Iain annoyed? ;) Lexc 2/4/14 (6)
Ochils Lard 1/30/14 (2)
what are your recoveries? WillRigg 1/23/14 – 1/25/14 (6)
You going to the xc this we... Lexc 1/12/14 – 1/13/14 (3)
We do you feel pain? Becaus... Angus Dobson 1/11/14 (7)
Sure u don't mean 52 mins ? Euzie 12/30/13 (2)
Sauchie on Saturday afternoon? Lard 12/19/13 – 12/21/13 (2)
What size Bashman 12/14/13 (3)
Hic bradc 12/9/13 (2)
pretty rough and tough wasn... gg 12/8/13 (2)
"Rest Day" TortoiseTam 12/2/13 (2)
This weekend Lard 11/22/13 (4)
You might be able to make use of this map Lard 11/12/13 (4)
Not racing... Nathan 11/10/13 – 11/11/13 (5)
EYOC Review Lard 11/1/13 (2)
EYOC Review Lard 11/1/13 (1)
EYOC Lard 10/24/13 – 10/25/13 (6)
This weekend Lard 10/16/13 – 10/17/13 (3)
Did you get beaten at the b... Rosco 10/16/13 (2)
Top work mate saw the resul... WillRigg 10/14/13 (4)
Congratulations! Lard 10/9/13 (3)
Congratulations Lard 9/27/13 – 10/3/13 (4)
I used to get that a lot, b... Angus Dobson 9/30/13 – 10/1/13 (5)
Roll TimM 9/30/13 – 10/1/13 (6)
Looks like you got a new PB... Rosco 9/8/13 (2)
Close but no cigar Lard 8/29/13 (2)
Have fun mate! you'll see a... Angus Dobson 8/7/13 – 8/8/13 (5)
EYOC !!! Lard 8/8/13 (1)
Top jobba mate ;) WillRigg 8/6/13 (4)
Congratulations! Lard 7/24/13 – 7/26/13 (2)
Sing while you're running! Lard 7/3/13 – 7/6/13 (2)
The Jamie stevenson Bashman 6/13/13 (3)
How are you not dead? That'... Bashman 6/9/13 – 6/13/13 (15)
400's? Angus Dobson 6/11/13 – 6/12/13 (3)
You don't get to stop racin... Nixon 5/30/13 – 5/31/13 (4)
You did what Bashman 5/20/13 – 5/21/13 (2)
you play tennis? Angus Dobson 5/12/13 – 5/13/13 (5)
Minute K's Nathan 5/8/13 – 5/9/13 (8)
FVO champ - 440m is right Roger G 5/8/13 – 5/9/13 (3)
Dumyat Lard 5/8/13 (1)
Congratulations Lard 4/30/13 (2)
Wuss Lard 4/29/13 – 4/30/13 (2)
Great week, hard lines on m... Rosco 4/23/13 – 4/28/13 (2)
http://www.fpo.pt/desporto_... Hanzie 4/22/13 (1)
Good job bradc 3/17/13 – 3/18/13 (2)
I got it wrong, 40 mins of ... Bashman 3/17/13 – 3/18/13 (2)
That's probably because you... Bashman 2/16/13 – 2/17/13 (2)
Scald Law Bashman 2/12/13 – 2/13/13 (4)
